The Sacred Grit Podcast
Sacred Grit: The Podcast for Honest, Present, and Purposeful Living
Sacred Grit is where spirituality meets raw reality. Hosted by Jason Lyle—men’s coach, retreat leader, and former pastor—this podcast is for men (and anyone) ready to drop the mask, face themselves fully, and live with honesty, curiosity, and self-love.
Each episode helps you access the truth that sets you free: the unfiltered experience of the present moment. Learn practical tools for nervous system regulation, emotional resilience, addiction recovery, spiritual growth, and real self-love.
We talk about:
- Men’s mental health and healing
- Mindfulness, breathwork, and cold immersion
- Spiritual deconstruction and reconstruction
- Building healthy habits for body, mind, and soul
- Finding your True Self beyond trauma and conditioning
Whether you're deconstructing faith, overcoming addiction, navigating grief, or seeking a more grounded, meaningful life, Sacred Grit is your invitation to stop performing and start being.
This is not about fixing you. It’s about being with you.
Welcome to Sacred Grit.
The Sacred Grit Podcast
What God Is Not, What God Could Be, and How It Changes You
Ever wonder what God really is—or isn’t? For many of us, the God we were handed doesn’t work anymore. In this Sacred Sunday episode, Jason explores what God is not, what God could be, and how these questions actually show up in your real life.
Drawing on Jesus’ words about the Helper, the Spirit, and the mystery of wind you can’t see but can feel, Jason offers a new way to think about divine guidance: not as a set of rigid rules, but as the quiet, gritty work of facing yourself honestly and choosing love.
If you’re deconstructing your faith, redefining spirituality, or just want to live more intentionally, this episode is for you.
🎧 Listen now to rethink God, mystery, and your own sacred grit.
#SpiritualDeconstruction #UnderstandingGod #SacredGrit #SpiritualButNotReligious #FaithReimagined
