Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Building a Spiritual Ball Sack: Teaching men to have the Resilience to Sit in the Cold, Hard Truth
🎙 Building a Spiritual Ball Sack: Learning to Sit in the Cold, Hard Truth
Knowing what to do isn’t the same as being able to do it.
In this Gritty Wednesday episode of Sacred Grit, Jason Lyle gets real about how living a double life almost killed him — and how he learned to bring his body, mind, and actions into alignment. You’ll learn:
✅ Why knowing the answers isn’t enough — you have to train for change.
✅ How truth feels like judgment, but is actually love breaking through.
✅ How 30 seconds of cold water builds the grit to face reality.
If you’re tired of running, hiding, and numbing out, this episode will challenge you to take the first gritty step toward living free.
🎯 Work with Jason 1:1
If you’re ready to stop fighting this battle alone, book a free coaching call with Jason here:
👉 https://calendly.com/jason-lyle-thesacredgrit/coaching-call-consultation
🌐 Learn more about Jason and Sacred Grit:
👉 www.thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
