Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Comfort Is the Real Drug: The Lie That’s Making Men Spiritually Weak
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Are you hiding behind shame, hoping no one sees the real you?
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In this episode, I share the raw story of how I tried to cover my shame with hair, tattoos, and isolation — and why facing the thing I feared most became the key to becoming the man I wanted to be. Inspired by C.S. Lewis’ The Great Divorceand the battle between David and Goliath, we’ll talk about why killing the “lizard” of shame is the first step toward real spiritual strength.
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- Hear how confronting my demons turned fear into freedom.
- Learn why shame feels like it will kill you — until you face it.
- Discover the gritty truth about building resilience that lasts.
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If you’re ready to stop hiding and start building the strength your family needs, book a coaching consultation here: https://calendly.com/jason-lyle-thesacredgrit/coaching-call-consultation
More about Sacred Grit at: www.thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
