Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Why Healing the Nervous System Is the Key to Men’s Recovery and Integrity
Show Notes:
What if being “born again” has nothing to do with a prayer—and everything to do with how you live and breathe right now?
If you've ever struggled with sin cycles, religious shame, or feeling like your faith doesn’t work in real life, this episode is for you. Drawing from personal experience, Jesus’ words, and modern nervous system practices, we explore a radical new understanding of what it truly means to be reborn—and how to actually live it out.
- Unpack why the traditional “get saved and behave” model often leaves men stuck in shame and spiritual confusion.
- Discover how ancient wisdom and modern practices like yoga, breathwork, and cold exposure can help you access the Kingdom of God—here and now.
- Learn how nervous system training can lead to emotional resilience, spiritual renewal, and the power to break free from destructive patterns.
Listen now to experience what it really means to be born again—and how daily Sacred Grit can awaken the Spirit already living inside you.
New Episodes every Sunday and Wednesday Morning
More from Sacred Grit:
Book a free consultation call with Jason
Contact Jason - jason.lyle@thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
