Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
How Men Can Find Stability in Early Recovery through Honesty, Curiosity, and Self-Love
Show Notes:
Brother — I’ve been there. After my affair and losing my job as a pastor, the cycle of relapse and regret nearly crushed me. Like the drunk praying over a toilet, I swore I’d never do it again — and then I did. If you know that cycle, this episode is for you.
You don’t break the loop with willpower or empty promises. I tried that. It failed every time. What finally gave me stability was a new way of living: daily routines, nervous-system practices that reset my body and mind, and three pillars I could actually stand on — honesty, curiosity, and self-love.
What you’ll get from this episode:
- The truth about why relapse and regret feel like quicksand for men in recovery.
- How honesty, curiosity, and self-love build a foundation you can’t fake.
- The daily practices that stabilize your nervous system and give you the grit to stay sober.
Why this matters to you:
If you’re sick of white-knuckling sobriety or making promises you can’t keep, this is your way out. You don’t have to keep getting crushed by the same cycle. You can get stable, find peace in your body, and make decisions that move you forward instead of back.
Press play. Get honest about where you are. Get curious about how you got there. Love yourself enough to start building a life worth living. Then lock in your routine and put in the reps. That’s how men get and stay sober.
Brother, this is your moment. One gritty step at a time.
New Episodes every Sunday and Wednesday Morning
More from Sacred Grit:
Book a free consultation call with Jason
Contact Jason - jason.lyle@thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
