Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Why Routine Saves Men From Relapse—and 5 Tools to Start Today
Show notes:
Brother — does recovery feel like drudging through molasses, with anxiety, depression, and cravings pulling you back to the life you left?
In early recovery, it takes everything some men have just to get out of bed. Hope feels gone. But what saves us is not breakthroughs or magic moments — it is daily practices and a routine that trains our nervous system, resets our brain, and gives us the grit to keep going.
- Learn the 5 daily practices that build resilience and keep men sober
- Discover how yoga, breathwork, meditation, cold water, and journaling rewire your nervous system
- See why routine is the foundation of lasting recovery, spiritual strength, and self-love
Press play now to learn the daily tools that help men beat addiction, build resilience, and live with Sacred Grit.
New Episodes every Sunday and Wednesday Morning
More from Sacred Grit:
Book a free consultation call with Jason
Contact Jason - jason.lyle@thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
