Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Why am I Addicted?: Why Addiction is a Substitute for Attachment and What Men Need to Know to Overcome it and Become Spiritually Resilient
Have you ever asked yourself why you’re addicted? Not just how you got hooked, but why the craving even exists?
I spent years stuck in behaviors I didn’t understand — chasing women, food, validation, anything that made me feel alive for five minutes. What I didn’t realize was that addiction isn’t about the drug, the drink, or the dopamine. It’s about connection. Addiction is the counterfeit version of attachment — a desperate attempt to fill the space where love and belonging should live.
I this episode you will learn:
- Addiction is an attempt at connection. It’s not your enemy — it’s your nervous system crying out for attachment.
- Real connection begins with yourself. Recovery starts when you reconnect with your own body, emotions, and truth.
- Help is always within reach. The same system that drives your addiction can be rewired toward healing, love, and peace.
Click play now, and learn how to reconnect and live the life you've always wanted.
New Episodes every Sunday and Wednesday Morning
More from Sacred Grit:
Book a free consultation call with Jason
Contact
Jason - jason.lyle@thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
