Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Control Your Cravings During The Holidays Using This One Daily Practice For Men With Addiction
Struggling to stay sober during the holidays—even though you want to be the man God’s calling you to be?
For many men battling addiction, the holidays stir up more than memories—they bring cravings, triggers, and the pressure to escape. In this episode, you'll learn how to create God-centered strength by using a simple breathwork practice to reconnect with your purpose, your peace, and the man you're becoming.
- Learn the breathing technique that calms your nervous system and keeps you sober.
- Understand how to “see the goal, be the goal” and anchor yourself in God’s vision for your life.
- Build the kind of resilience that helps you hold your ground when cravings and old patterns come calling.
Hit play now to discover how to build inner peace and stay sober through the holidays by practicing spiritual and physical resilience.
New Episodes every Sunday and Wednesday Morning
More from Sacred Grit:
Book a free consultation call with Jason
Contact
Jason - jason.lyle@thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
