Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
One Daily Nervous System Practice That Builds Resilience in Men
What if the moment temptation hits is actually the moment you still have the most control?
Most men think temptation means they’ve already lost. In this episode, Jason breaks that lie apart by teaching how temptation actually works in the nervous system—and how a trained pause gives you power before action ever happens.
In this episode, you’ll learn:
- A pause in your thought is an opportunity
- What you do with that pause is your choice
- Choice toward self-love comes through reflection
Listen to this episode and begin training the pause—because the moment you can stop, reflect, and choose self-love is the moment temptation loses its grip.
New Episodes every Sunday and Wednesday Morning
More from Sacred Grit:
Book a free consultation call with Jason
Contact
Jason - jason.lyle@thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
