Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
98: Why Addicted Men Lose Control and The One Skill That Restores It
If willpower worked, you’d already be free.
So why do men keep ending up right back in the same cycle?
Most men believe they’re “out of control.”
That belief doesn’t come from weakness—it comes from misunderstanding how the body and discipline actually work.
In this episode, Jason Lyle explains why white-knuckling fails and what actually restores control.
In this episode, you’ll learn:
- Feeling out of control is a belief, not a fact
- Beliefs change through repeated actions, not motivation
- Discipline trains the skill that gives men control back
Click play if you’re ready to stop white-knuckling and start rebuilding real control.
New Episodes every Sunday and Wednesday Morning
More from Sacred Grit:
Book a free consultation call with Jason
Contact Jason - jason.lyle@thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
