Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
131: One Tool That Gives Men the Spiritual Strength to Handle Work Pressure Without Losing Themselves
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You were hired for your skills, but you'll get fired for your reactions.
Most men walk into hard days at work and just hope they can hold it together. But hope isn't a strategy — preparation is.
In this episode, you'll learn:
- Preload the decision before hard times at work
- Five minutes in the morning builds the nervous system capacity that carries you through the hardest moments of your workday
- The regulated man at work isn't the one who never feels pressure — he's the one who's trained for it before it ever arrives
Click play now if you're ready to stop reacting and start leading your own life before the hard moment ever shows up.
New Episodes every Sunday and Wednesday Morning
More from Sacred Grit:
Skool platform: https://www.skool.com/sacred-grit-6182/about
Book a free consultation call with Jason
Contact Jason - jason.lyle@thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
