Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
146: Why Men Think They Are Fine and Still Cannot Stop the Behavior
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today — life can look completely fine on the outside while a man is dying on the inside. I know because I lived it.
Stability is not healing. It is the most dangerous place an addicted man can stand without a spiritual practice holding him there. The nervous system will always tell you the truth your mind is trying to hide.
In this episode you will learn:
- Why stability is not healing and why it is the most dangerous place an addicted man can stand without a spiritual practice
- Why the nervous system will always tell you the truth your mind is trying to hide
- Why the spiritual life is not what you say you believe — it is what your body does when nobody is watching
Click play now if everything looks fine on the outside and you know something is still wrong on the inside.
New Episodes every Sunday and Wednesday Morning
More from Sacred Grit:
Sacred Grit the Book- paperback https://a.co/d/052jjfTj Kindle - https://a.co/d/09O2SzxE
Skool platform: https://www.skool.com/sacred-grit-6182/about
Book a free consultation call with Jason
Contact Jason - jason.lyle@thesacredgrit.com
The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
