Choose Joyy Podcast
Based on the mood and habit tracking Joyyful Planner, the Choose Joyy podcast is focused on self alignment for those who struggle with anxiety. Through these unpredictable times, we’ve all experienced moments of self-doubt and uncertainty. By making a conscious effort to choose joy daily, we allow ourselves to heal and grow into the path destined for us. Join me weekly to unpack, affirm, and choose joy.
Choose Joyy Podcast
Latest Episodes
Life Audit: Are You Actually Happy With Your Life?
When was the last time you really checked in with your life?In this episode of Choose Joyy, we're doing a life audit-- taking an honest look at our relationships, careers, money, habits, and of course, our JOY. No judgement and no pressu...
What If Nothing Goes Wrong?
EPISODE 33- What if the thing stealing your joy isn't what's happening...it's what you're afraid might happen?This week, we're talking about overthinking, catastrophizing, and learning to embrace the peace that's already in front of us. ...
Put Yourself On The Charger
Episode 32!! July can feel like a sudden spotlight. You started the year with goals and momentum, and now you look up and realize you have been pouring into everyone and everything but yourself. So I’m hitting pause for a different kind of midy...
Chels Chats 101: Stop Saying That.
We’re back with Chels Chats and we’re reading through the phrases you told us you cannot stand, then pulling apart what they really communicate when feelings are high and the stakes are real. If you love raw, unfiltered conversation...
Your Truth Isn't THE Truth
“My truth” is everywhere, but I’ve been wondering what we’ve lost by using it as a mic drop. I’m not interested in dismissing anyone’s feelings, trauma, or lived experience. I am interested in the quiet shift where speaking your truth starts ge...
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