Terminator Training Show
The creator of Terminator Training Method, Kevin Smith, has been lifting weights and chasing peak performance for the past 17 years, the last 11 of which spent as a member of the US Army Special Forces. His obsession with strength and conditioning, nutrition, health improvement, and personal development have driven him to begin his own journey in the fitness industry. This podcast will include information and conversation on a wide variety of topics, including strength training, endurance training and conditioning, nutrition (for performance, body composition, and health), habit formation, and how to optimize your life. If you're sick of being misinformed or mislead, and interested in leveling up, this is the podcast for you.
Episodes
229 episodes
229 - Q&A: SFAS Comebacks, Training Through Injury, Performance Plateaus, 18D + More
PartnershipsRice ‘N Grinds (Pride Foods) – 10% off ...
228 - Q&A: Long Walk Fueling, Selection Weight, SFAS Prep Mistakes, Injury Rehab + More
SALE! 25% Off All SOF Prep Programs with code SOF25 (ends Sept. 30) Today's Topics:00:00:00 - Intro00:01:24 - Long Walk Fueling Strategy...
227 - Q&A: SFAS Prep at Home, Run Performance, Back Injuries, BUD/S Nutrition + More
SALE! 25% off all SOF prep programs for a limited time-use code SOF25 at checkout: SOF Prep CollectionResources Mentioned in This Episode:
Ep. 226 - You WILL NOT LAST In Special Forces Without These 9 Traits
In this episode I discuss 9 Green Beret principles that apply far beyond Special Forces—from fitness and self-reliance to communication, confidence, leadership, resilience, and competition.Need guidance on building these traits? Check o...
225 - Q&A: SFAS Prep, Running Faster, Shin Splints, Foot Care, Nutrition + More
New E-book: Be The Exception: TTM's Personal Development Handbook New partnerships
224-Overrated/Underrated: Pre-workout, Carb Cycling, Pro Masks & More
New Ebook: Be The Exception: TTM's Personal Development Handbook —Today's Topics:00:00:00 - Intro
Ep. 223 - RASP Advice, Treadmill vs Outdoor Running, Injury Prevention, Training on No Sleep + More
SALE: 25% off all programs & guides. Use code GAINS25 at checkout. Sale ends 8/31.New e-book: New:
Ep. 222- Does Big Army Hate SF? Elite Performance Under Pressure, Public speaking Tips & More
New: Be The Exception: TTM's Personal Development Handbook (20% off sale ends 8/18!)Today's Topics:00:00:00 - Intro ...
221-Ruck Pacing, Zone 2 Running, Green Beret Traits, Training on Vacation + More
New: Be The Exception: TTM's Personal Development Handbook (Grab it while it's 20% off!)Today's Topics:00:00:00 - Intro&n...
Ep. 220-10 Nutrition Blunders that Crush SOF Selection Hopes & Dreams
For a limited time only, get 20% off the SOF Selection Recovery & Nutrition Guide, designed for Special Operations c...
Ep. 219 - Q&A: Selection Prep, Running Faster, Genetics vs Hard Work, Carb Timing + More
New partnerships Rice ‘N Grinds (Pride Foods) ...
218 - Q&A: Choosing the Right TTM Program for Your Goals, Lifting as a New Parent, Refeeds + More
New partnerships Rice ‘N Grinds (Pride Foods) ...
Ep. 217: Overrated/Underrated? Rucking, Fasting, IIFYM, Anabolic Window, RETA3, Protein, Deloads + More
NEW PARTNERSHIPS (both are legit)MegaFit MealsBest meal prep I’ve used. Saves time, keeps nutrition dialed.10% off with code TTMhttps://megafitmeals.rfrl.co/v2j91Rice ‘N Grinds (Pride Foods)Fast, hi...
Ep. 216 - Q&A: SFAS Durability, AFT Deadlift, Land Nav, Muscle Growth Myths, Dangers of Porn + More
4th of July Sale 🇺🇸All TTM training programs are 35% off with code USA250 (biggest sale of the year). Sale ends July 7. Join my mailing list. Sign up
Top 5 Reasons SFAS Candidates Fail (Ep. 215)
In this episode, I break down the five most common reasons candidates fail SFAS selection and what you can do to avoid making the same mistakes. We cover fitness preparation, land navigation, team week, mental fortitude, and attention to detail...
214 - Q&A: Why You're Not Recovering, Ideal RASP Weight, Fat Loss vs Performance + More
Topics:00:00:00 - Intro - Sale Announcement00:05:05 - Fasting While Prepping for Selection00:10:45 - How to Balance Work with the FIFA World Cup00:13:38 - Is Being Skinny Fat a Concern While Prepping?00:18:12 - Ideal Bodywei...
213 - The Ultimate Physical Prep Guide for SMU Selection (1-Year Out)
In this episode, I break down how I'd physically prepare for SMU selection over a 12-month timeline, covering running, rucking, strength training, land navigation, injury prevention, and how to structure your training from one year out all the ...
212 - Q&A: Pushup Plateaus, Army PT, PEDs for Selection, Fat Loss While Performing, Injuries + More
NEW PARTNERSHIPS (both are legit)Rice ‘N Grinds (Pride Foods)...
Ep 211 - O/U: 18X Mileage, 30/60s, Deadlifts for SFAS, Intermittent Fasting, 30/60s + More
Memorial Day Sale! 20% off all pdf training programs. Limited time. Overrated/ Underrated Topics:00:00 - Intro01:46 - Using candy as a carb ...
210 - Q&A: Grip Strength, Auto-Regulation, Tight Muscles, Dieting on a Budget, Field Prep + More
Mother's Day Sale: Get any TTM training program 25% off with code MDAY25. If you're interested in a program for a special lady in your life, these are my wife's favor...
Episode 209 - Q&A: Short Kingz at SFAS, Pacing Repeats, Fast 5 Mile/Lagging 2 Mile, Ranger School: Yay or Nay?, Skinny Guys at SFAS, TRT/Peptides (TTM Lesson), Water Intake, 18X Top Priority & MORE!
TimestampsIntro 0:00 (SFAS program update!)2:55 -SFAS Boots5:45 -restaurants in Sopines NC 7:54 -Plyos running high MPW8:49 -high schoolers pursuing SFAS/RASP11:49 -too small for SFAS...
208 - Q&A: Faster 5k, Cut Without Losing Performance, Z2 vs Joints, Ruck Prep + More
🔥 25% off all SOF prep programs. No code needed.New partnerships
207 - Cody McBroom Gives Masterclass on Eating for Performance, Fat Loss, and Longevity
In this episode, I have the privilege of interviewing Cody McBroom, founder of Tailored Coaching Method. We dive into a practical conversation on fat loss, performance nutrition, and the key mist...