Terminator Training Show
Episodes
216 episodes
Ep. 216 - Q&A: SFAS Durability, AFT Deadlift, Land Nav, Muscle Growth Myths, Dangers of Porn + More
4th of July Sale 🇺🇸All TTM training programs are 35% off with code USA250 (biggest sale of the year). Sale ends July 7. Join my mailing list. Sign up
Top 5 Reasons SFAS Candidates Fail (Ep. 215)
In this episode, I break down the five most common reasons candidates fail SFAS selection and what you can do to avoid making the same mistakes. We cover fitness preparation, land navigation, team week, mental fortitude, and attention to detail...
214 - Q&A: Why You're Not Recovering, Ideal RASP Weight, Fat Loss vs Performance + More
Topics:00:00:00 - Intro - Sale Announcement00:05:05 - Fasting While Prepping for Selection00:10:45 - How to Balance Work with the FIFA World Cup00:13:38 - Is Being Skinny Fat a Concern While Prepping?00:18:12 - Ideal Bodywei...
213 - The Ultimate Physical Prep Guide for SMU Selection (1-Year Out)
In this episode, I break down how I'd physically prepare for SMU selection over a 12-month timeline, covering running, rucking, strength training, land navigation, injury prevention, and how to structure your training from one year out all the ...
212 - Q&A: Pushup Plateaus, Army PT, PEDs for Selection, Fat Loss While Performing, Injuries + More
NEW PARTNERSHIPS (both are legit)Rice ‘N Grinds (Pride Foods)...
Ep 211 - O/U: 18X Mileage, 30/60s, Deadlifts for SFAS, Intermittent Fasting, 30/60s + More
Memorial Day Sale! 20% off all pdf training programs. Limited time. Overrated/ Underrated Topics:00:00 - Intro01:46 - Using candy as a carb ...
210 - Q&A: Grip Strength, Auto-Regulation, Tight Muscles, Dieting on a Budget, Field Prep + More
Mother's Day Sale: Get any TTM training program 25% off with code MDAY25. If you're interested in a program for a special lady in your life, these are my wife's favor...
Episode 209 - Q&A: Short Kingz at SFAS, Pacing Repeats, Fast 5 Mile/Lagging 2 Mile, Ranger School: Yay or Nay?, Skinny Guys at SFAS, TRT/Peptides (TTM Lesson), Water Intake, 18X Top Priority & MORE!
TimestampsIntro 0:00 (SFAS program update!)2:55 -SFAS Boots5:45 -restaurants in Sopines NC 7:54 -Plyos running high MPW8:49 -high schoolers pursuing SFAS/RASP11:49 -too small for SFAS...
208 - Q&A: Faster 5k, Cut Without Losing Performance, Z2 vs Joints, Ruck Prep + More
🔥 25% off all SOF prep programs. No code needed.New partnerships
207 - Cody McBroom Gives Masterclass on Eating for Performance, Fat Loss, and Longevity
In this episode, I have the privilege of interviewing Cody McBroom, founder of Tailored Coaching Method. We dive into a practical conversation on fat loss, performance nutrition, and the key mist...
206 - Q&A: Tapering Stimulants, Reducing Joint Stress, Bodybuilding, Low Back Tightness, Imbalances +More
Partnered with Pride Foods (Rice ‘N Grinds). Delicious, quick, high-quality carbs.
205 - Q&A: CAG Selection Prep, Pre-PT Test Nutrition, Fat Loss While Performing, 18X Timeline + More
SOF BUNDLE SALE Get 25% off all SOF prep programs (ends 3/22). Fuel your training properly.
Ep. 204 - Q&A: Gut Health, Carnivore Diet, Shin Splints, Strength Loss on a Cut, PEDs & SARMs + More
TTM Sale 🚨All SOF Prep Programs are 25% off. No code necessary. Sale ends 22 Mar. 02:13 – Staying in Z2 during uphills05:01 – Carnivore diet07:58 –...
Ep. 203 - 12 Traits of People Who Pass Special Forces Selection
Over the years, I’ve noticed that successful SFAS candidates tend to approach their training and preparation in very similar ways. Here is what they do in common: 00:15 – Intro – 02:04 – Trait #1 – High carbohydrate intake...
202 - Overrated or Underrated? BPC‑157, Carb-Cycling, Z2, BJJ, Pre‑Workout +More Hybrid Training Hot Takes
TTM Run Advanced is live. If improving your run times actually matters to you, this 16 week program is for you. Take 25% off with code RUN25. Sale ends Saturday, March 7 at ...
201 - Q&A: SFAS Prep Year-Round, Bulking Conditioning, Ruck Progression, Sleep for Shift Workers + More
Sale announcement: 25% OFF ALL TTM PROGRAMS — sale ends Feb. 22. If you're serious about improving performance, now is the time to start. Today's Q&...
200 - 6 Things to Stop Doing If You Want to Get Selected for Special Forces
SALE ALERT: For a limited time, get 25% off all TTM training programs. If you’re ready to train with structure, intent, and proven programming, now’s the time. Sale runs throu...
199 - Q&A: Training to Failure, MARSOC Swim Prep, AIT/RASP/ SFRE Prep, Marriage Tips + More
Today's topics04:16 - Carb loading when very active 08:19 - Training to failure14:54 - MARSOC swim frequency 17:19 - Tempo run durations18:54 - Lifting during 2&5 mile base phase20:25 - Weight loss befor...
198 - Q&A: Building a Running Base, Injury Recovery, Overrated SFAS Exercise, Self-Doubt & More
TTM SALE: Get 25% off selection prep and hybrid programs with code RUNLIFT25. Sale extended to Jan. 26 at midnight EST. Topics:
Ep 197 - Full Breakdown of Jacked Gazelle 3.0 - The Ultimate Hybrid Program
Sale: All programs in the TTM SOF Prep Bundle are 25% off with code RUNFIT25. Offer ends Jan. 24 at midnight EST. In this episode, I brea...
Ep. 196 - Q&A: Ranger School Prep, "Secrets" For My High Rating in Team Week, Ideal Bodyweight for SFAS, ADHD: Advantage or Flaw?, Sleep deprivation Training, Muay Thai & Hybrid Training, Run/Ruck PRs + More
Today's topics00:00:00 — Intro00:01:19 — Ranger School ruck failure00:07:33 — How to earn strong peer ratings during Team Week00:15:54 — How to deal with ADHD00:22:36 ...
Ep. 195 – Dominate 2026; 9 Ways to Boost Performance, Sleep, Productivity & Mental Health
Happy 2026!In light of the new year, today’s episode is a breakdown of 9 habits I've developed over the last ~5 years of my personal development journey that have delivered the highest ROI with regard to mental health, productivity, fitn...
Episode 194 - Q&A: Slow 5-Mi/Fast 2-Mi Fixes, Are 18-X Bad Leaders, Favorite Parts of My Job, Short Vs. Long Run Repeats, SFRE Taper Tips, Cutting & Optimal Performance, Training while Traveling, Best Rice & Grinds Flavors & More!
Sale announcement: All TTM programs are 25% off with code XMAS2025. Sale goes till 11:59 EST NYE. https://terminatortraining.com/Today’s topics:
Episode 193 - 12 Dumb Training Mistakes I made as A Green Beret So You (Hopefully) Don't Have To
JG3.0 Sale still live! (Ends tomorrow—20 Dec, 2025 at 11:59PM)Use code JG3FIT at checkout for 25% off!In today’s episode, I break down 1...
Episode 192 - Q&A: JG 3.0 is HERE!, Ranger School Age Cop Outs, Back Vs. Belt Squats, Best TTM Fat Loss Plans, Hyrox Vs. SFAS Fitness, Fitness Focus in 75th Ranger Reg., Ruck Running Tips, TTM 1:1 Coaching Prices and More!
Great news! Jacked Gazelle 3.0 is out and ready for purchase. To get it marked down 25%, use the code JG3FIT at checkout (discount runs ti...