Terminator Training Show
Episodes
222 episodes
Ep. 222- Does Big Army Hate SF? Elite Performance Under Pressure, Public speaking Tips & More
New: Be The Exception: TTM's Personal Development Handbook (20% off sale ends 8/18!)Today's Topics:00:00:00 - Intro ...
221-Ruck Pacing, Zone 2 Running, Green Beret Traits, Training on Vacation + More
New: Be The Exception: TTM's Personal Development Handbook (Grab it while it's 20% off!)Today's Topics:00:00:00 - Intro&n...
Ep. 220-10 Nutrition Blunders that Crush SOF Selection Hopes & Dreams
For a limited time only, get 20% off the SOF Selection Recovery & Nutrition Guide, designed for Special Operations c...
Ep. 219 - Q&A: Selection Prep, Running Faster, Genetics vs Hard Work, Carb Timing + More
New partnerships Rice ‘N Grinds (Pride Foods) ...
218 - Q&A: Choosing the Right TTM Program for Your Goals, Lifting as a New Parent, Refeeds + More
New partnerships Rice ‘N Grinds (Pride Foods) ...
Ep. 217: Overrated/Underrated? Rucking, Fasting, IIFYM, Anabolic Window, RETA3, Protein, Deloads + More
NEW PARTNERSHIPS (both are legit)MegaFit MealsBest meal prep I’ve used. Saves time, keeps nutrition dialed.10% off with code TTMhttps://megafitmeals.rfrl.co/v2j91Rice ‘N Grinds (Pride Foods)Fast, hi...
Ep. 216 - Q&A: SFAS Durability, AFT Deadlift, Land Nav, Muscle Growth Myths, Dangers of Porn + More
4th of July Sale 🇺🇸All TTM training programs are 35% off with code USA250 (biggest sale of the year). Sale ends July 7. Join my mailing list. Sign up
Top 5 Reasons SFAS Candidates Fail (Ep. 215)
In this episode, I break down the five most common reasons candidates fail SFAS selection and what you can do to avoid making the same mistakes. We cover fitness preparation, land navigation, team week, mental fortitude, and attention to detail...
214 - Q&A: Why You're Not Recovering, Ideal RASP Weight, Fat Loss vs Performance + More
Topics:00:00:00 - Intro - Sale Announcement00:05:05 - Fasting While Prepping for Selection00:10:45 - How to Balance Work with the FIFA World Cup00:13:38 - Is Being Skinny Fat a Concern While Prepping?00:18:12 - Ideal Bodywei...
213 - The Ultimate Physical Prep Guide for SMU Selection (1-Year Out)
In this episode, I break down how I'd physically prepare for SMU selection over a 12-month timeline, covering running, rucking, strength training, land navigation, injury prevention, and how to structure your training from one year out all the ...
212 - Q&A: Pushup Plateaus, Army PT, PEDs for Selection, Fat Loss While Performing, Injuries + More
NEW PARTNERSHIPS (both are legit)Rice ‘N Grinds (Pride Foods)...
Ep 211 - O/U: 18X Mileage, 30/60s, Deadlifts for SFAS, Intermittent Fasting, 30/60s + More
Memorial Day Sale! 20% off all pdf training programs. Limited time. Overrated/ Underrated Topics:00:00 - Intro01:46 - Using candy as a carb ...
210 - Q&A: Grip Strength, Auto-Regulation, Tight Muscles, Dieting on a Budget, Field Prep + More
Mother's Day Sale: Get any TTM training program 25% off with code MDAY25. If you're interested in a program for a special lady in your life, these are my wife's favor...
Episode 209 - Q&A: Short Kingz at SFAS, Pacing Repeats, Fast 5 Mile/Lagging 2 Mile, Ranger School: Yay or Nay?, Skinny Guys at SFAS, TRT/Peptides (TTM Lesson), Water Intake, 18X Top Priority & MORE!
TimestampsIntro 0:00 (SFAS program update!)2:55 -SFAS Boots5:45 -restaurants in Sopines NC 7:54 -Plyos running high MPW8:49 -high schoolers pursuing SFAS/RASP11:49 -too small for SFAS...
208 - Q&A: Faster 5k, Cut Without Losing Performance, Z2 vs Joints, Ruck Prep + More
🔥 25% off all SOF prep programs. No code needed.New partnerships
207 - Cody McBroom Gives Masterclass on Eating for Performance, Fat Loss, and Longevity
In this episode, I have the privilege of interviewing Cody McBroom, founder of Tailored Coaching Method. We dive into a practical conversation on fat loss, performance nutrition, and the key mist...
206 - Q&A: Tapering Stimulants, Reducing Joint Stress, Bodybuilding, Low Back Tightness, Imbalances +More
Partnered with Pride Foods (Rice ‘N Grinds). Delicious, quick, high-quality carbs.
205 - Q&A: CAG Selection Prep, Pre-PT Test Nutrition, Fat Loss While Performing, 18X Timeline + More
SOF BUNDLE SALE Get 25% off all SOF prep programs (ends 3/22). Fuel your training properly.
Ep. 204 - Q&A: Gut Health, Carnivore Diet, Shin Splints, Strength Loss on a Cut, PEDs & SARMs + More
TTM Sale 🚨All SOF Prep Programs are 25% off. No code necessary. Sale ends 22 Mar. 02:13 – Staying in Z2 during uphills05:01 – Carnivore diet07:58 –...
Ep. 203 - 12 Traits of People Who Pass Special Forces Selection
Over the years, I’ve noticed that successful SFAS candidates tend to approach their training and preparation in very similar ways. Here is what they do in common: 00:15 – Intro – 02:04 – Trait #1 – High carbohydrate intake...
202 - Overrated or Underrated? BPC‑157, Carb-Cycling, Z2, BJJ, Pre‑Workout +More Hybrid Training Hot Takes
TTM Run Advanced is live. If improving your run times actually matters to you, this 16 week program is for you. Take 25% off with code RUN25. Sale ends Saturday, March 7 at ...
201 - Q&A: SFAS Prep Year-Round, Bulking Conditioning, Ruck Progression, Sleep for Shift Workers + More
Sale announcement: 25% OFF ALL TTM PROGRAMS — sale ends Feb. 22. If you're serious about improving performance, now is the time to start. Today's Q&...
200 - 6 Things to Stop Doing If You Want to Get Selected for Special Forces
SALE ALERT: For a limited time, get 25% off all TTM training programs. If you’re ready to train with structure, intent, and proven programming, now’s the time. Sale runs throu...
199 - Q&A: Training to Failure, MARSOC Swim Prep, AIT/RASP/ SFRE Prep, Marriage Tips + More
Today's topics04:16 - Carb loading when very active 08:19 - Training to failure14:54 - MARSOC swim frequency 17:19 - Tempo run durations18:54 - Lifting during 2&5 mile base phase20:25 - Weight loss befor...