Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world.
This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.
Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK.
Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.
We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges.
Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.
Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life.
From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.
Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.
Episodes
280 episodes
Your Career is a Playground: Building Authentic Trust with Ashley Fuas
What if the secret to building an authentic, successful career isn't a linear path, but embracing the chaos of a playground model and leveraging your most human qualities?In this episode of Glass Ceilings and Sticky Floors, Eric...
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34:54
AI: Your Secret Weapon Against Mom Guilt with Tara Ryan
What if the secret to conquering the mental load and preventing burnout lies in using technology to center your core values—not just to boost productivity?In this fireside chat, Erica Rooney is joined by Tara Ryan, a technology leader, c...
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34:17
Start With You: The Ultimate Leadership Advantage with Margaret Andrews
What if the most impactful leadership strategy isn't focused on your team, but on the inner wisdom and grounding you gain from managing yourself?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits ...
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33:55
Slow Down to Finish Strong: Your Year-End Alignment Audit
Are you sprinting toward the end of the year on fumes, feeling the pressure to achieve "perfection" when you're already doing the work of three people?In this solo episode, host Erica Rooney flips the script on the year-end hustle...
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15:18
Heart Over Hustle: Empathy Is the Ultimate Power Move with Claude Silver
In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Claude Silver, Chief Heart Officer at VaynerMedia and author of Be Yourself At Work. Claude leads a global organization by proving that emotional...
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38:49
HR Isn't Your Friend: How to Fight Back and Get What You Deserve with Dan Goodman
What if the fear and self-doubt you feel in a toxic job are intentionally manufactured by the company—and you hold more power than you think?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dan Go...
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38:08
Ditch the Doom Spiral: Resilience for High Achievers with Allison Graham
What if your "stress" isn't one big mess, but three distinct types of challenges that require entirely different solutions?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Allison Graham, a l...
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31:54
Unseen Labor, Unfair Burden: Why Women Still Carry the Mental Load with Allison Daminger
What if the biggest barrier to gender equality isn't who does the dishes, but who has to remember the dishes need doing?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Allison Daminger, a gr...
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35:11
How to End the Year Without Burning Out
Finish the Year Aligned, Not Exhausted: How to Audit Your Energy and Reclaim Your FocusWhat if finishing the year strong didn’t mean doing more—but doing what actually matters?In this solo episode of Glass Ceil...
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15:14
Reclaiming Your Financial Power and Building a Life You Love with Steph Wagner
What if the biggest barrier to living your dream life isn't your career, but the financial confidence and literacy you still need to claim?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney si...
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38:44
Live a Life Worth Dying For: Maximizing Joy and Minimizing Regret with Karen Salmansohn
What if the secret to a happy life isn't about productivity, but about confronting your own mortality?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Karen Salmansohn, a bestselling author, wellness exper...
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36:37
Toxic Productivity: Reclaiming Your Time and Emotional Energy with Israa Nasir
What if the hustle culture you've been taught to admire is actually a trap, and the constant demand for more is keeping you from true peace and happiness?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down wi...
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34:16
Beyond the Grind: Finding Peace in a World of Not Enough with Barbara Burgess
What if the relentless pursuit of "more" is actually what's holding you back from true fulfillment and sustainable success?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Barbara Burgess, a leader, author...
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40:04
The Confident Leader's AI Playbook: How to Use AI to Build Unshakeable Presence
What if AI isn't just a tool for productivity, but your secret weapon for building unshakeable confidence in the moments that matter most?In this solo episode, host Erica Rooney shares her AI-powered playbook for ambitious women. She cha...
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17:34
From Big Law to Breakthrough: Reclaiming Your Life from Burnout with Charlene Gisele
What if the relentless pursuit of success, the very ambition you've been praised for, is leading you toward a breakdown rather than a breakthrough?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Char...
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34:58
Shattering the TV Glass Ceiling: A Conversation with Heather Gray
What if the path to historic leadership isn't about fitting in, but about being so rooted in who you are that you become a force for change?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with her...
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29:12
Leading the AI Revolution: Empowering Women for a Human-Centered Future with Felicia Newhouse
What if the most critical skills for navigating the age of artificial intelligence aren't technical, but deeply human?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dr. Felicia Newhouse, a vis...
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34:33
Your Triggers Are Your Teachers: Turning Emotional Gut Punches into Leadership Gold
What if the moments that make you want to shrink or disappear are actually your greatest opportunities for growth?In this solo episode of Glass Ceilings and Sticky Floors, host Erica Rooney gets real about the power of triggers. S...
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10:58
Beyond Fear: Cultivating Courage for a Brave New You with Mary Poffenroth, Ph.D.
What if fear isn't just something to conquer, but a natural human experience that can be understood, managed, and even used to propel you forward?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dr. Mary P...
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36:49
Beyond Performance: Unlocking Your Strategic Identity for True Fulfillment with Dr. Benah Parker
What if true leadership isn't just about hitting targets, but about aligning your deepest self with your highest impact?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dr. Benah Parker, an acclaime...
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39:02
Shattering the Silicon Ceiling: Leading with Impact
What if the path to leadership in tech isn't just about technical skill, but about breaking down systemic barriers and fostering true inclusion?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Anna Radulov...
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38:48
Unlocking Clarity: How to Fall in Love With Questions
What if the secret to navigating life's uncertainties isn't about finding quick answers, but about embracing the questions themselves?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Elizabeth Weingarten, ...
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39:14
Beyond the Bio: Crafting Your Executive Brand
What if your professional reputation isn’t just about your resume, but about the story you tell?In this episode of Glass Ceilings and Sticky Floors, Erica sits down with Lorraine K. Lee, a top-tier brand strategist and ex...
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35:21
The AI Revolution: Why Women Can't Afford to Sit This One Out
What if the future of work, life, and leadership is already here, and it demands our full participation?In this powerful solo episode of Glass Ceilings and Sticky Floors, Erica Rooney dives headfirst into the Artificial Intellig...
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20:59
Beyond the Burnout: Rekindling Your Inner Spark with Daisy Auger-Domínguez
What if the secret to thriving in leadership isn't just about pushing harder, but about finding your authentic joy and creating a life that truly lights you up?In this episode of Glass Ceilings and Sticky Floors, Erica sits down with the...
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45:11