Let's Keep Talking with Braxton Gilbert
Talking with you about how life is healing & growing me!
Let's Keep Talking with Braxton Gilbert
Latest Episodes
Literally how to have the best S*X ever (for men) | Dr. Chris Donaghue
WOW do I love my conversations with Dr Chris Donaghue. If you want to have the best sex ever, here's an incredible conversation about sooo many ways how to.. AI summary: If sex starts to feel like a job, a test, or a mom...
Vedic Meditation & Nervous System Healing | Nico DiMattina
Nico is so full of life he's nearly bursting off the screen. In this episode we talk about mediation, acting from a place of centeredness, and overall emotional well being with things like processing pain and developing sensitivity to truth in ...
From a childhood of ABUSE to LOVING the world | Seth Gehle
Seth had a horrific childhood. Years of abuse, all detailed in his recent book release. But he shares with us how that empowers him to do things that others would say is impossible (like running 100 miles straight) and also how his heart bursts...
A Practice for Regulating Your Nervous System
Your nervous system walks into the room before your words do. When we’re mentally scattered, the people we care about feel it as divided attention, tight energy, and a subtle lack of safety. We want to be fully there, but “be present” is useles...
Grief, Porn, and Bluey | Mason Sawyer
Mason Sawyer lost 3 children, his wife, brother and nephew in a sudden tragedy, now he spends his time helping others. We talk about a whole lotta shit. Here's what CoHost AI said this episode is about: "Some conversations hit you ...