This week, Dr. Skye Sturgeon guides us through the rich philosophical world of the I Ching and its central archetype: the “Superior Man,” or junzi. Drawing on classical commentaries and historical context, Skye illustrates how this ideal of cul...

In this special Giving Tuesday episode, we highlight three nonprofit organizations bringing compassionate, community-centered care to people facing crisis, illness, and long-term health inequities.You’ll hear from:Acupuncturists...

Irritable Bowel Syndrome is one of the most frequently encountered digestive complaints in modern clinical practice, often leaving patients frustrated by limited biomedical treatment options. In this episode, Dr. Skye Sturgeon explores IBS thro...

In this episode, Yvonne Lau takes us on a journey into the history, preparation, and traditional uses of Shen Qu, also known as “the divine ferment.” A key ingredient in many classic digestive formulas, Shen Qu has roots in ancient brewing trad...

Constipation is one of the most common yet often misunderstood digestive disorders seen in clinic. In this episode, William Maclean discusses the Traditional Chinese Medicine approach to constipation, exploring its diverse causes, from Heat, Ph...

In this episode, Dr. Skye Sturgeon explores Solitary Hermit Teapills, a time-honored formula for Wind-Cold-Damp Bi with underlying deficiency. Known for supporting the Liver and Kidneys while dispelling Cold and Damp, this classic prescription ...

Wind-Damp Bi syndrome, often marked by joint pain, stiffness, and heaviness, can be eased with herbal formulas that expel Wind and Damp, invigorate circulation, and warm the channels. In this episode, we explore three classic formulas: Juan Bi,...

Autumn is the season of Metal in TCM, a time to let go, create clarity, and strengthen the Lung and Large Intestine. In this episode we explore its ties to dryness, grief, and boundaries, along with lifestyle and herbal approaches to support th...

Join us for A Deep Dive into Bamboo Pharmacy™ Liniments with Dr. Skye Sturgeon, DAOM. Discover how Mobility™ and Relief & Recovery™ liniments, two unique blends of infused and volatile herbal oils, help ease everyday aches, support healthy ...

What’s happening behind the scenes of the global herbal supply chain? In this episode, Eva Lau, Vice President of Mayway Herbs, shares an industry update on tariffs, China’s sweeping new policy to elevate Traditional Chinese Medicine, and what ...

Amy Mager, DACM, L.Ac., Dipl. OM (NCCAOM), FABORM, brings decades of clinical experience, teaching, and advocacy to this week’s episode of Chinese Medicine Matters. In conversation with Yvonne Lau, President of Mayway Herbs, and Janet Borges, L...

What’s next for Chinese medicine education in a shifting world?In Part 2 of this insightful conversation, school leaders Catherine Niemiec and Thomas Kouo rejoin Yvonne Lau and Skye Sturgeon to explore how we can inspire the next generation...

Lost your keys again, or is it something more? In this episode, Dr. Skye Sturgeon explores how to distinguish mild cognitive impairment from dementia and shares evidence-informed TCM strategies, herbal approaches, and daily practices to support...

As kids head back to school, keeping their immune systems strong is top of mind. In this week’s re-release episode, Mayway President Yvonne Lau shares insights from Mark Frost on how Traditional Chinese Medicine can strengthen children’s resist...

What’s next for Chinese medicine education in a shifting world? School leaders Catherine Niemiec and Thomas Kouo join Yvonne Lau and Skye Sturgeon to explore student motivations, professional identity, and bold ideas for sustaining and evolving...

In this episode, Dana Yates explores Chu Shu, literally “End of Heat,” the solar term that marks summer’s close and the transition to autumn. From ancient agricultural traditions to seasonal foods, wellness practices, and cultural customs, disc...

This week on Chinese Medicine Matters, we explore the Earth element, its role in digestion, emotional balance, and the seasonal energy of Late Summer. Join Lauren Coffelt as she shares insights from Traditional Chinese Medicine on how to nouris...

This week on Chinese Medicine Matters, we explore Eleuthero, or Ci Wu Jia, a long-revered Qi tonic and adaptogen.From its historical use in Chinese medicine to its reputation for enhancing stamina and resilience, this episode dives into...

Headed somewhere hot and humid this summer? In this episode of Chinese Medicine Matters, Lauren Coffelt shares her personal experience traveling from Portland to Costa Rica...TCM-style. From navigating travel stress and food stagnation to manag...

Sang Ju Yin, or “Mulberry and Chrysanthemum Drink,” has been a trusted formula for clearing Wind-Heat and soothing summer discomforts for centuries. In this episode, we explore how this gentle blend helps ease seasonal symptoms, like cough, sor...

Explore the Fire element in Chinese medicine, a season of connection, joy, and transformation. Lauren Coffelt shares insights on how Fire governs the Heart, Small Intestine, Pericardium, and Triple Burner, why balance matters in summer, and sim...

As we age, maintaining muscle mass becomes a real challenge, and for many, sarcopenia is an unseen but impactful force. In this episode, Dr. Skye Sturgeon dives into the biomedical and TCM perspectives on this age-related muscle loss. Learn the...

Erectile dysfunction is a common and often complex issue that many men face, but TCM offers a deeply nuanced and effective approach to treatment. In this week’s episode, Dr. Skye Sturgeon shares insights from his recent article, exploring the m...

This week on Chinese Medicine Matters, we head into the Herbalist’s Corner with Mark Frost for a deep dive into three powerful Yang-tonic herbs: Yin Yang Huo, Xu Duan, and Tu Si Zi. These herbs are key players in formulas that support vitality,...

Mayway President Yvonne Lau shares the story of Lan Cai He 藍採和, one of the Eight Immortals of Daoist legend. Known for their flower basket and genderfluid presence, Lan Cai He challenges modern ideas about identity while offering timeless insig...