WTF did she just say?
Oh my goshhhhhhhhhh welcome to my podcast!!! I'm so excited that you're here and I am honoured that you choose to place ME in your AirPods every week!!!
Here's a bit about me:
My name is Sandra. I'm a business coach for women, a feng shui practitioner and a 2x national leadership award winner. In saying all of that though, I feel like I'm just a girl from Saskatchewan, who is put on this earth to inspire you to step into your power ... right fuckin' now.
I think that all too often, we convince ourselves that there is nothing we can do ... that our life "is what it is" and that ONE DAY we might be able to have the life that we dreamed of.
Uhmmmm NO.
That's bullshit.
In a split second, you can choose differently. In THIS moment, you can take that courageous step toward the life you desire. It's my job, my gift and my obsession to help you share your sparkle with the world and I'm excited to get started.
You got this. Let's fuckin' go.
Sandra
Episodes
265 episodes
Why brilliant women stay stuck
When experiencing a massive amount of resistance lately, I realized WHY brilliant women (like us ... you and me) experience it.In this episode I talk about why we get stuck in procrastination and “wallpaper thoughts,” and how coaching h...
What are you making it mean? A journal practice to reprogram your blocks
If you keep repeating “I can’t,” “it’s not for me,” or “I’m not ready,” congratulations, you're human.Unfortunately, those thoughts are the sneaky bitches that keep us from achieving everything we've ever wanted.And we didn't co...
From Sunday Dread To Monday Momentum With Mindset And Space
We stop treating Monday like a punishment and start using it as a reset that fuels momentum for the whole week. We also unpack how your home environment and feng shui-style cues shape your subconscious, making success easier or harder before yo...
Your Space as a Secret Weapon
My Bagua Map GUIDE: https://www.thefengshuichick.ca/pl/2148438503
When life hands you dog crap
Sometimes a bad moment can feel like a personal attack, but it's what we make it mean, that keeps us stuck. In this episode I share a blunt analogy that I've been sharing with clients this past week that helps to regulate your emot...
6 minutes of PERMISSION to do things YOUR way
We keep success simple by building from bliss, not guilt, and by choosing a strategy that fits who WE are. I share why copying someone else’s script creates resistance, and how leaning into your zone of genius can make growth feel fun and surpr...
The weeds don't have to win
My thoughts while weeding my flower bed ... a lesson on mindset, avoidance, and why limiting beliefs get louder when we ignore them. • noticing how “should” creates guilt and avoidance • linking garden weeds to fears, neg...
Becoming the Woman Who Does What She Says She’ll Do
I had started half-assing the recordings for this podcast ... and then a few weeks ago I LOCKED IN. I made a commitment to myself (and to Kim ... hi Kim!) that I was going to drop an episode every Monday at 5am.Then Chef Bobby Fla...
What If Resistance Is A Compass
I bought the wrong course. I had been looking at buying this course on stacking products in my offer suite and ended up quickly buying it only to be surprised at what I ACTUALLY bought. But ...that mistake turns into the exact nudge...
A Daily Journaling Method To Silence Negative Self Talk
We keep our promise to show up and unpack why most goals collapse the moment resistance speaks up. We share a daily journaling process that turns negative self talk into clarity, action, and real self trust.• committing to consistent ac...
Who told you that was true?
Have you ever had someone you respect say something … and suddenly you start questioning yourself?Yup ... me too.I had a moment like that a few months ago. I asked someone I really respect if she follows Mel Robbins and she immedi...
Who are you becoming ... accidentally?
I caught myself saying “y’all” the other day ... something I've never said ONCE in my life and as a Canadian, I don't think I've heard any other Canadians saying it either.Which got me thinking: if we can pick up something that sma...
[FENG SHUI FRIDAY] Your Environment Trains Your Self Worth Every Day
In the last episode I mentioned that I hadTWO quotes hung in my kitchen. Today I talk about the second one ... a quote from my grandma.The way you present your daily life changes how it feels to live it. Feng Shui becomes less abo...
Dreading Mondays? It's holding you back!
I love Mondays - it's why I have chosen to release podcast episodes every Monday morning.I want you to be able to begin the week with something uplifting, motivating, funny ... and positive.In this episode I talk about a Winnie ...
Feeling unmotivated? Use the Toothbrush Rule
You’re ON one week ... focused, productive, getting shit done.Then the next? You’re avoiding everything, overthinking, and wondering how you fell off so fast.And if you’re like most women I work with … you make it mean something abou...
Where's the chips and dip!?!
Need help with sticking to the daily to-do's?Join THE WORK: 90 days for $90 CAD - you'll use my proven strategy to reach whatever goal you want to achieve. I've thought of EVERYTHING ... plus ... we are an awesome group and ...
Harnessing Fire Horse Energy not succumbing to it
I've been excitedly waiting for the Year of the Fire Horse. It's SUCH a powerful energy, but it can also be a little chaotic ... too fast, unless we can intentionally harness it. In this episode I talk about the ways in whic...
[FENG SHUI FRIDAY] Should your space represent who you WERE, ARE or who you WISH you could be?
I was listening to an episode of The Good Stuff with Mary Berg on tv. A guest expert said that your space should represent who you ARE ... not who you WERE and not who you want to BE.It stopped me dead in my tracks.
We MADE IT! Day 24 is finally here
In this episode I give you a few hacks to help with boundaries and connecting with your family and friends!
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Can you guess what's behind Day 23?
Are you eating your way through the holidays like a racoon in the trash? You might have too much fire energy!!! Here are 4 things you can do to ground that energy and calm your nervous system.
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There's somethin' special on day 21
Wanna try a Winter Solstice Ritual with me? In this episode (and Day 22 as well) I'm giving you all the details!
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Let's see what's behind Door Number 20 ...
Did you wonder how much egg nog I had editing Day 19? (p.s. none ... but I DID fall asleep several times so the errors were glaringly obvious). But ... that was a GREAT way to introduce JOY, imperfection and plain ole FUN as a way t...
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