Eyewitness to Therapy
I am a Gestalt psychologist and therapist. In this podcast, I conduct real-life therapy sessions with individuals who volunteer to experience a taste of Gestalt therapy. The purpose of Gestalt therapy is to transform your experience of living, helping you to clear up the situations and emotions you are currently dealing with.
Podcasting since 2022 • 21 episodes
Eyewitness to Therapy
Latest Episodes
Healing Family Wounds: Navigating Estrangement and Emotional Turmoil
What are the emotional costs of estrangement, and how do we navigate the murky waters of family dynamics? Join us as Dahlia opens up about her journey through the complex network of sibling relationships and the emotional turmoil that comes wit...
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Season 2
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Episode 11
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23:00
From Worry to Wisdom: A Parenting Insight
What happens when worry becomes an unwelcome lifelong companion? Our guest courageously shares their personal journey of battling worry amidst life's joys and challenges, offering a glimpse into their persistent quest for understanding and effe...
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Season 2
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Episode 10
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31:40
Unveiling Anxiety and the Path to Inner Peace
Have you ever held a mirror to the chaos of your past and seen it reflected in your present? Our latest episode offers just such a journey, as our brave guest opens up about a life tinged with anxiety stemming from a childhood shrouded in turbu...
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Season 2
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Episode 9
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1:05:30
Transforming Pain into Potential
Struggling with feelings of inadequacy, Shelby from Albuquerque, New Mexico, opens up about her journey through trauma and the challenges it has imposed on her daily life. As she bravely recounts her battles with ambition, procrastination, and ...
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Season 2
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Episode 8
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51:11
All Things Feelings: What Exactly ARE Feelings?
What if your feelings are not just reactions but essential guides to your emotional well-being? Join us on Eyewitness to Therapy, where we unpack the intricate world of emotions and feelings. This episode reveals how our feelings are immediate,...
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Season 2
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Episode 7
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16:29
