The Overthinker’s Guide
The Overthinker’s Guide is a podcast where two friends think things through in real time.
Each episode starts with a situation—something people overanalyse, replay, or quietly sit with—and we unpack it the way we would if no one was listening.
We question it.
We challenge each other.
We try to make sense of it without spiraling.
This isn’t advice, and it’s not a polished answer.
It’s what it sounds like when two people are honest, a little bit messy, and actually trying to understand something.
If you tend to overthink, this is a space where that’s allowed—but handled better.
The Overthinker’s Guide
What the Locals Do (Cape Town)
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We are back! This one is a big shout out to our gorgeous home city. 🇿🇦
☀️We spend the episode rating different local spots with our completely made up rating system- that we hope catches- and we reminisce on times we went there.