The Overthinker’s Guide
The Overthinker’s Guide is a podcast where two friends think things through in real time.
Each episode starts with a situation—something people overanalyse, replay, or quietly sit with—and we unpack it the way we would if no one was listening.
We question it.
We challenge each other.
We try to make sense of it without spiraling.
This isn’t advice, and it’s not a polished answer.
It’s what it sounds like when two people are honest, a little bit messy, and actually trying to understand something.
If you tend to overthink, this is a space where that’s allowed—but handled better.
Episodes
21 episodes
Fun Anxiety
The term maybe new but the feeling is old.You know what it is… you start getting frustrated at the idea that your expectation of a fun day isn’t going to actualize exactly as you want! 💆♀️Well let’s talk it over, yo...
Summer Tips
Let us plan your summer! 🌞🕶️Having a good time is a curated experience. One doesn’t simply stumble upon a good time. 👙This episode we look some tips to guarantee a good time this summer. ☀️🍉
Hot Gal Summer
Don’t we all wanna have that movie version of a hot girl summer! 🍉We chat about the dream and how close we plan on getting. ☀️👙
Tinder
This episode delves into the unhinged world of dating apps. We chat about Tinder and the pros and cons. Is it really serving us? 📱💕
Segg's Ed.
In this episode, we dive in to the intriguing world of sexual education.🍑🍆In classic, OTG fashion, we've added a twist! How well do YOU know sex??Get ready to laugh your way through this entertaining and enlightening experien...
The Menzies
Ladies and .. - well actually mostly ladies- this episode is debunking the myths of aunt flow. 🩸Dispelling the rumors of that time of the month and mostly complaining about how much it sucks sometimes. Can I get an Amen?&nbs...
Getting Older.
👵Growing up isn't easy, but there are some fun bits along the way. This episode is about our perspective on aging as a woman. We chat about my deep seated fear on time and how I managed it. 🕰️
What the Locals Do (Cape Town)
We are back! This one is a big shout out to our gorgeous home city. 🇿🇦☀️We spend the episode rating different local spots with our completely made up rating system- that we hope catches- and we reminisce on times we went th...
Gossip
Ron and I talk gossip! Who doesn’t love a good story time 💅🏽There’s no one better than Ron to chat about why gossip scratches that itch. 🎆
Lies.
The spectrum of lies may be broader than you think. How often do you find yourself leaning into a lie. Do you have a tell? Join Ron and I as we grill each other about the lies we tell.
The Devils Advocates
Never be caught on the wrong side of history! In this episode, Ronlyn and I bounce between good and evil as we look at both sides of the coin. Maybe we'll even flip YOU.
Awkward Sex
Being sexy is not always easy. This week we have someone extra to chat with about the do's and dont's of the bedroom.
Self Motivation.
We deep dive into what we think motivation is. Is it relative to each of us? Do we need it and what purpose can it serve in a modern lifestyle?
Scary Walkthroughs
A Halloween special of horror. Follow along as we go on a scary journey through possibility. Listen to Ron as she makes choices to keep herself alive. With each turn of the story Amber sets the scene, and tests your nerve. What would you ...
Unanswered questions of life.
Ron and I go deep in to the most daring questions of life and , of course, find the grandest answers. Join us and open your third eye to a new world. Lol!
Relationships.
Ron and I overthink relationships from both ends of the spectrum. 🫶I give her advice and she complains about it. Maybe it's something you've been over thinking as well, join us and see if you agree. 🥰
Would you rather?
This is a popular game that exaggerates putting yourself or a friend between a rock and a hard place. 🪨We through impossible choices at each other in this episode. 👀Join us and see which ones you would choose. 🫵
Context.
Context is everything! In this episode we throw outlandish scenarios at one another and challenge each other to make sense of it with the right context. 🫥A fun and wild game to share stories and ideas. 😱
Facts.
This episode is all about facts. No, not useful facts. Just random ones. 🙌We discuss some interesting things that may wrinkle your brain and we add our take on them. 🤯Join us on a tangent of fact finding. 🚀