Overthinker’s Guide
The Overthinker’s Guide is a podcast where two friends think things through in real time.
Each episode starts with a situation—something people overanalyse, replay, or quietly sit with—and we unpack it the way we would if no one was listening.
We question it.
We challenge each other.
We try to make sense of it without spiraling.
This isn’t advice, and it’s not a polished answer.
It’s what it sounds like when two people are honest, a little bit messy, and actually trying to understand something.
If you tend to overthink, this is a space where that’s allowed—but handled better.
Overthinker’s Guide
Latest Episodes
Tricking your brain
What if your brain was already working for you — you just hadn’t given it the right instructions? 🧠✨In this episode, We bring you an exercise that actually got our attention. And trust us, we know how easy it is to scroll past a jour...
Gym But Reluctantly
Not a gym rat. Not a couch potato. Somewhere uncomfortably in the middle. 😅In this episode, Ron and I get honest about what it’s actually like to know the gym needs to be part of your life — without being obsessed with it. No extreme transf...
Talking-stage survival
Consider this your unofficial guide. 📋✨The talking stage — thrilling, confusing, and somehow the most exhausting thing that isn’t even a relationship yet. We’ve all been there. Overanalysing every reply, wondering if you’re saying too much,...
