The Overthinker’s Guide
The Overthinker’s Guide is a podcast where two friends think things through in real time.
Each episode starts with a situation—something people overanalyse, replay, or quietly sit with—and we unpack it the way we would if no one was listening.
We question it.
We challenge each other.
We try to make sense of it without spiraling.
This isn’t advice, and it’s not a polished answer.
It’s what it sounds like when two people are honest, a little bit messy, and actually trying to understand something.
If you tend to overthink, this is a space where that’s allowed—but handled better.
The Overthinker’s Guide
Fun Anxiety
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The term maybe new but the feeling is old.
You know what it is… you start getting frustrated at the idea that your expectation of a fun day isn’t going to actualize exactly as you want! 💆♀️
Well let’s talk it over, you aren’t alone. 😤
