Two friends pour a drink and make a pact: 2026 won’t be another year we watch from the sidelines. We set a no‑regrets tone and mean it, digging into the everyday choices that create momentum—returning the call, sending the honest text, booking ...

What if the year didn’t just fly by—you did too? We pressed pause long enough to take stock of a season that felt like a sprint: ambitious resolutions, a surprise running breakthrough, and the harder lesson that being present is a daily practic...

What do you still watch with your mouth open? We start with a rave for Netflix’s Frankenstein—lush, gothic, and confidently made—and follow it to a focused look at Springsteen’s Nebraska, where raw demos beat studio polish. That sparks a bigger...

The receipt said ninety dollars for two beers, and somehow that became the perfect starting point: the cost of being a fan, the value of a great night, and the way sports can still make us feel like kids. We break down UT–Duke from the seats, a...

A ticket scramble, a barbershop beer, and a fourth‑down heartbreak walk into a podcast. We kick off with the electric tension of a possible Duke–Tennessee meetup and the shifting vibe of Cameron, where the chants used to sting and the walls fel...