The Workroom - Healing Takes Work
Healing takes work, you don't have to do the work alone, we shine light of topics of healing and how to do the work. healing is not easy but you don't have to do it alone. WE are here to walk each other home.
The workroom is a space made for collective healing through conversations and reflections. Every event puts a topic under the spotlight and along with experts on the topic.
Every event is then aired as a series of episodes for that topic.
May we always walk each other home.
Stay kind always
JDV
The Workroom - Healing Takes Work
Latest Episodes
The Science Behind Burnout & Motivation | Lena Weissenborn
In this episode of The Workroom, Lena Weissenborn joins Yara Mazen to break down what’s really happening behind burnout, fatigue, and emotional overwhelm.From understanding how the nervous system works to the role of dopamine, a...
Part 2: Trauma, the Nervous System & EMDR | Live Q&A with Trevor Rocca
In this episode of The Workroom Podcast, Yara Mazen sits down with Trevor Rocca to explore trauma, the nervous system, and the healing power of EMDR therapy.✨ Key insights you’ll hear in this conversation:The three states ...
How Trauma Lives in Your Nervous System & How EMDR Can Heal It | Trevor Rocca
In this episode of The Workroom Podcast, Yara Mazen sits down with Trevor Rocca to explore trauma, the nervous system, and the healing power of EMDR therapy.✨ Key insights you’ll hear in this conversation:The three states of the...
The Secret to Stabilizing Your Mind and Body - Ali El Alfy
In this episode, Ali El Alfy dives deep into the connection between the mind, body, and nervous system. He shares powerful insights on how understanding our inner activations can help us take ownership of our well-being, stabilize ourselves in ...
Is Medicine the Only Solution? 🤔 Dr. Khaled Diwan Unveils the Power of Functional Medicine | The Workroom
Are medications the only way to heal? Or is there a deeper approach?In this insightful episode of The Workroom, Dr. Khaled Diwan joins Yara Mazen to explore the world of Functional Medicine and how it can completely reshape our understandin...
