Missy Propper
I’m an unbelievably happy wife~ luckiest mom on the planet~ a successful business owner~ a professional health coach and Lover of LIFE!
I've been on a health journey for 10 years now and it's been a RIDE!
I have successfully navigated living with an autoimmune condition, overcome adrenal fatigue, chronic stress, and hormone imbalance. I've lost 100 lbs and completely transformed my life.
I’m a goal-setter and crusher! I've accomplished amazing feats and things I never thought I could possibly do because I found the right trainers, coaches, and friends who helped me get there.
I don't have to be perfect. I just have to be me. I’m not comparing my story to anyone else’s, I’m simply working on being my best ME!
This podcast is about sharing my knowledge, lessons, wins, losses, and stories along my health and wellness journey.