This is me at 50!
Missy Propper
Healthy is a mindsetMay 02, 2024
Arthritis 101 with Dr Jordan WeykerApril 21, 2024
You deserve the top of the mountainApril 02, 2024
Dealing with pain and injury that is holding you back from your favorite activity. March 23, 2024
EFT Tapping: A Blueprint to Your True PotentialFebruary 25, 2024
Benefits of Aquatic Therapy with Jordan Weyker, DPTFebruary 10, 2024
Let's go Shopping!February 04, 2024
Sabbaticals, Bad Ass Sister Circles, Letting Shit Go and the Lost Art of Feng ShuiJanuary 28, 2024
Take a pause before your body decides to do it for you.January 07, 2024
You can't be brave if you're tired.December 10, 2023
Plant-based PassionNovember 30, 2023
It's time to STOP obsessing over food!November 25, 2023
Pelvic Organ Prolapsing November 22, 2023
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Strength. How emotional and physical strength not only impacts our health span, but our lifespan - and how it plays a vital role in supporting life decades after age 50. November 11, 2023
Holistic wellness, self-healing, and the importance of treating the entire person rather than just a specific illness or condition- how can acupuncture support your healing journey? October 27, 2023
What the heck is in the food I'm eating???October 21, 2023
Embracing Sensuality. What comes after the 6 second hug?October 15, 2023
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Get me the heck OUT of Funkytown!September 29, 2023
Exercise for lifelong health and wellbeing.September 18, 2023
Sleep tight and wake up bright!September 12, 2023
Diving in deeper with science, evidence and experience. Paula shares her (5) “must have’s” for embracing everything it means to be a woman. August 31, 2023
Insulin resistance and your body's war on sugar!August 26, 2023
Incontinence - what it is, who it effects, what causes it and most important-what you can do about it!August 18, 2023
Tough hikes are easier with the right shoes!August 13, 2023
I tackled a really big goal of keeping this the same all summer!August 04, 2023