This is me at 50!  Podcast Artwork Image
This is me at 50! +
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This is me at 50!

Missy Propper

I’ll be sharing lessons, tools, and conversations around:

  • How I find balance over perfection
  • How I fuel and nourish my body
  • Who I choose to surround myself with and why-my circle is small but oh so good!
  • Ways I calm my mind and get out of my own head!
  • Anxiety / hot flashes / where the heck did my concentration and focus go?
  • Sleep/strength training/cooking/relationships and friends
  • All the things!!!

This is me- at 50!