This is me at 50!
I’ll be sharing lessons, tools, and conversations around:
- How I find balance over perfection
- How I fuel and nourish my body
- Who I choose to surround myself with and why-my circle is small but oh so good!
- Ways I calm my mind and get out of my own head!
- Anxiety / hot flashes / where the heck did my concentration and focus go?
- Sleep/strength training/cooking/relationships and friends
- All the things!!!
This is me- at 50!
This is me at 50!
Sabbaticals, Bad Ass Sister Circles, Letting Shit Go and the Lost Art of Feng Shui
Missy’s “unintended” but completely necessary January 2024 Sabbatical lessons:
- Bas Ass Sister Circles
- Letting Shit Go...I get it now!
- Feng Shui my Life
- Learning my Apple watch no longer gets to tell me my status of Healthy!
Friends…I am learning these lessons. I am growing as a person. I am excited because if this hadn't happened- if all of this scary awful hadn't happened–I would not have changed. I would not have stopped and allowed life to help me grow, pivot, shift, and step into bigger and better. I would have stayed put right where I was.
This is where my head is at now….one and a half weeks from my hysterectomy. I’m not certain what life will look like on the other side but I do know I am ready for it. And instead of being afraid- I am excited for what’s to come! And I'm ready to share it with you!
Work with me: https://linktr.ee/missy_propper
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music courtesy of pixabay.com
https://pixabay.com/users/redproductions-970568/
Disclaimers
Information in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care pro...
