Let’s take a closer look at my 21-Day Reset

Episode 2 of my 2-part Gut / Hormone series

In today's episode, I am outlining my 21-day Reset protocol that can help your body have a more vibrant, diverse microbiome allowing for optimal hormone signaling and hormone balance. 

If you're experiencing any of the following this podcast is for you 

• excessive bloating
• Sugar cravings
• poor sleep
• hot flashes
• lack of concentration
• acne
• acid reflux
• constipation
• difficulty concentrating / brain fog
• an autoimmune condition 

I am so excited to roll it out January 12th as an online group program. I created 2 levels for this program rollout- which offer 2 separate levels of commitment.

#1 is the 21-Day Reset program

#2 is the VIP program that doubles the time from 3 weeks (21 days) to 6 weeks 42 days. With the VIP upgrade you get 

• 3 additional weeks of recipes
• guidance and direct coaching from me
• 2 additional VIP live coaching calls
•  …and more time for your body to heal and for you to fall into a new lifestyle with consistent habits. 

Here's the link to sign up- January 12th, 2025 we kick it off!!
https://square.link/u/iRjNfEVt