Moms Who Wellness
Inspired by their own journeys of being working moms who are focused on all things wellness, Cristina and Leslie have conversations with other moms about their careers, how they prioritize time with their families and what wellness means to them.
Episodes
10 episodes
Christina Watkins - CEO of Wellness Concierge
Today, we are joined by Christina Watkins, the founder of Wellness Concierges. Recently, she transitioned from the corporate world to dedicating her time fully to her business, driven by her passion to help mothers feel and look their best. Her...
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Season 1
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Episode 9
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1:02:17
Dr. Katie Peters, DPT - Owner & Founder of BeachMama Wellness
This week we met with Katie Peters, Owner and Founder of BeachMama Wellness and Her Integrated Wellness in Redondo Beach, CA. Dr. Katie graduated physical therapy school in 2013 from Western University of Health Sciences. She started he...
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Season 1
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Episode 8
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51:57
Christie Havey Smith - Author, Spiritual Counselor & Entrepreneur
Today we met with Christie Havey Smith, we were immediately impressed by her calm, inviting presence and extensive background and experience, with a goal to help others. She is a mother of three children, an author, and spiritual counse...
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Season 1
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Episode 7
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53:38
Louanne Wallace - VP of Marketing at the LA Clippers
In this episode we chat with Louanne Wallace, she is a mother of two young girls under five. She and her husband moved to the US from Canada (missing the 12 month maternity leave her country offers!) seven years ago. In this episode, she ...
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Season 1
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Episode 6
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52:37
Ariana Metchik, MD - Acute Care and Surgical Critical Care Fellow
We're so excited to kick off our first episode of 2024 with Ariana - she is a force. A Harvard Medical School graduate, and a former peace corps volunteer, Ari discusses her trajectory from an artist, to a health care volunteer, to becoming a d...
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Season 1
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Episode 5
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46:07
Aiko Smith - TEDx Speaker & Mindfulness Facilitator
Aiko is a mindfulness meditation facilitator, speaker, and educator trained through UCLA Mindfulness Awareness Research Center. She works with women to provide the skills to reduce the stress, anxiety, and depression that can be associated with...
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Season 1
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Episode 4
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56:13
Lisa Rodriguez - Property Manager, Actress & Podcaster
In this episode, we met with Lisa Rodriguez and we discuss her journey with business and motherhood and how it has evolved over time. We learn more about the genesis of her podcast, "Making it After 40" which explores what it means to be a pers...
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51:00
Kristin White - Owner of White Light Sounds & Author
In our second episode we chat with Kristin White, she is a sound bath practitioner who runs a studio in the South Bay called 'White Light Sounds'. She has an upcoming sound bath at TEDx in Manhattan Beach Saturday, November 4th. I...
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Season 1
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Episode 2
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47:24
Marissa Eisengart - Doctor of Physical Therapy
In our inaugural episode, we chat with Marissa Eisengart. She started her own business during the height of the Covid-19 pandemic as a Doctor of Physical Therapy (DPT). She also has a stellar academic background with two BA's from UCLA as well ...
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Season 1
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Episode 1
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43:54
