The Science of Fitness Podcast
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business.
Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise.
Join us as we provide listeners with digestible and relatable educational tools and entertaining stories to inspire a healthier and more fulfilling life.
Podcasting since 2023 • 62 episodes
The Science of Fitness Podcast
Latest Episodes
The SOF Monthly: Rethinking Wellness With Directors Kieran & Joe
The wellness and longevity market has exploded, with luxury facilities charging upwards of $500 weekly for comprehensive health services. But beneath the polished veneer of infrared saunas and cold plunges lies a crucial question: are these inv...
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48:28
Redefining Women's Health With Emily Adams & Dr Meg Doohan
Discover how the Science of Fitness Women's Health Program is transforming female wellness through education, community, and personalised approaches. What began as a focused intervention for pelvic health has blossomed into a comprehensive fram...
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49:40
The Runclub Revolution: How SoSo's Built a Movement
Two housemates, Sofie and Sophie, accidentally created a fitness phenomenon when they started inviting friends to join their morning runs in Brisbane. What began as casual 5k jogs with a dozen friends in early 2023 transformed into SoSo's Run C...
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46:53
Verve - How Quality Gym Equipment Transforms Training With Niall Wogan
What separates exceptional fitness equipment from merely functional gear? According to Niall Wogan, founder and CEO of Verve Fitness, it's the perfect blend of stunning aesthetics, rock-solid functionality, and customer service that actually ca...
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49:10
Beyond the Numbers: Brandon Marangelli's Fitness Journey
What happens when life's challenges redirect your entire career path? Brandon Marangeli's journey from architecture to becoming a fixture in our fitness community illuminates how adversity can unveil our true calling.Brandon takes us ba...
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55:22