Fragle Rok
Join Fragle as he and his friends explore, learn, and laugh. We cover health, history, psychology, philosophy, and more! Fragle traveled with the Grateful Dead for 10 years before moving to Taiwan to teach English. Now in Asia, he is bringing the past to the present by discussing social issues such as addiction, trauma, and mental health. Get ready to Laugh and learn baby, Let's go!
Fragle Rok
Latest Episodes
Zoology, Conservation, and Oceanography with Nick Duke
Welcome Nick Duke for Episode 2! We cover all aspects of education from being a student to what it takes to be a good teacher. From there we lean hard into zoology and conservation. We talk growing up around animals, hun...
Dopamine, Silence, And Starting Over
A casual start about movies turns into a surprisingly intense ride through identity, recovery, and the way our brains chase relief. We take a live call from a friend who just used Ancestry DNA to uncover a biological father he never knew, only ...
Master Class on Fasting with Liz Coetzee
A 24-hour fast turns into a masterclass on what to do next. . Liz walks us through a simple, step-by-step way to break a fast gently, starting with blended aloe vera to support the digestive lining, then moving to gut-friendly foods that feed t...
HIV, Sexuality, and Boundaries: A Conversation with Tseng Chih Wei
Tseng Chih Wei is a Taiwanese queer performance artist who has been living with HIV for almost ten years. In this episode, we talk about what that journey has been like—the challenges, the stigma, and also the progress that’s been made in treat...
Nick Duke on Prehistory, Ancient Civilizations, & Mystical Entities
We sit down with Nick Duke, a teacher recruiter across Asia and former history teacher in China, to map the line from prehistory to ancient civilizations in plain language: when writing arrives, cities rise, and belief systems start to scale. F...