The Hearts Hello
Welcome to The Hearts Hello, where we believe our hearts are the foundation of our well-being and happiness. Our hearts hold the key to unlocking a life of purpose, meaning, and fulfillment, as they are the very essence of our being. We aim to uncover the secrets of a heart-centered life through authentic conversations, inspiring stories, and practical advice. We discuss the importance of emotional intelligence, mindfulness, and self-awareness in developing a healthy and vibrant heart. Additionally, we explore the role of vulnerability, empathy, and connection in building meaningful relationships and positively impacting the world. Join us on this journey of self-discovery and transformation as we awaken the heart and rediscover what truly matters. We'll use personal experiences and expert insights to explore the vital role of emotional and mental well-being in caring for our souls. Together, let's create a world where the heart is at the center of everything we do and where love, empathy, and kindness are the guiding principles. Let's learn to listen to our hearts, honor their voice, and live a life that aligns with our deepest values and aspirations. When the heart matters, everything else falls into place.
The Hearts Hello
Latest Episodes
What If Nothing Changed… Would You Still Be Grateful?
We’ve been talking about patterns, unlearning, and human compliance. But before we go any further, we need to pause and remember something important: gratitude.In this episode, we’re taking a break from fixing, healing, and analyzing to ...
Layers: Is This Who I Am or Who I Had to Be?
Last week, we asked the question: Who taught you how to be? This week, we’re taking the conversation deeper.What if some of the things you’ve accepted as your personality aren’t actually personality at all? What if the...
Human Compliance Starts With Identity, Not Habits- Who Taught You to Be?
Most people think they're living from identity, but what if they're actually living from instruction?In this episode of The Heart's Hello Show, we're taking a deeper look at Human Compliance and exploring a question that sits beneath our...
I Finally Understand Why My Voice Had To Change
For a long time, the conversations on this podcast centered around healing, authenticity, purpose, rediscovery, and finding your voice.But over the last few years, something deeper started happening.After navigating divorce, rebui...
You Can Copy the Surface, But Not the Soul
There comes a point where pretending becomes exhausting.In this episode of The Hearts Hello Show, Keona talks about the danger of abandoning who you really are just to fit into rooms, relationships, expectations, trends, and versions of ...