The Hearts Hello
Welcome to The Hearts Hello, where we believe our hearts are the foundation of our well-being and happiness. Our hearts hold the key to unlocking a life of purpose, meaning, and fulfillment, as they are the very essence of our being. We aim to uncover the secrets of a heart-centered life through authentic conversations, inspiring stories, and practical advice. We discuss the importance of emotional intelligence, mindfulness, and self-awareness in developing a healthy and vibrant heart. Additionally, we explore the role of vulnerability, empathy, and connection in building meaningful relationships and positively impacting the world. Join us on this journey of self-discovery and transformation as we awaken the heart and rediscover what truly matters. We'll use personal experiences and expert insights to explore the vital role of emotional and mental well-being in caring for our souls. Together, let's create a world where the heart is at the center of everything we do and where love, empathy, and kindness are the guiding principles. Let's learn to listen to our hearts, honor their voice, and live a life that aligns with our deepest values and aspirations. When the heart matters, everything else falls into place.
The Hearts Hello
Latest Episodes
They Should Know Is Not a Process: The Key of Clarity
We say it all the time: “They should know.” They should know what hurts us. They should know what we need. They should know when they’ve crossed a boundary. They should know how to love us.But…do they?Audit season at work...
What Makes Something a Key?
We spend so much of our lives searching for the next door to open that we rarely stop to ask a much more important question…What makes something a key?In this first episode of Season Four, we’re beginning a brand-new journe...
Bonus: Three Years Later…Look What We Picked Up Along the Way
Three years ago today, I pressed “publish” on the very first episode of The Hearts Hello. I had no idea where this journey would lead, who it would connect me with, or how much it would transform me along the way.This isn’t just...
Selah: What Did July Unlock? The Permission to Become More of You
Before we rush into a new month, what if we paused long enough to ask what the last one was trying to teach us?In this episode of The Hearts Hello, I’m reflecting on an unexpected lesson from a recent performance review that had...