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The Hearts Hello
Welcome to The Hearts Hello, where we believe our hearts are the foundation of our well-being and happiness. Our hearts hold the key to unlocking a life of purpose, meaning, and fulfillment, as they are the very essence of our being. We aim to uncover the secrets of a heart-centered life through authentic conversations, inspiring stories, and practical advice. We discuss the importance of emotional intelligence, mindfulness, and self-awareness in developing a healthy and vibrant heart. Additionally, we explore the role of vulnerability, empathy, and connection in building meaningful relationships and positively impacting the world. Join us on this journey of self-discovery and transformation as we awaken the heart and rediscover what truly matters. We'll use personal experiences and expert insights to explore the vital role of emotional and mental well-being in caring for our souls. Together, let's create a world where the heart is at the center of everything we do and where love, empathy, and kindness are the guiding principles. Let's learn to listen to our hearts, honor their voice, and live a life that aligns with our deepest values and aspirations. When the heart matters, everything else falls into place.
Episodes
132 episodes
Move At Eighty Percent
A six-word reason to stop stalling: you are not underqualified, you are undermoving. We open with a true story about someone who passed on $80–$150/hour contract roles because a laptop spec didn’t match, and we unpack the deeper pattern many of...
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Season 3
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Episode 27
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13:57
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If There’s No Fire, Why Are You Running?
Ever feel like you only move when something is on fire? We pull apart that reflex and show how calm can become your greatest competitive edge. Instead of chasing deadlines for the dopamine rush, we lay out a simple, practical system that trades...
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Season 3
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Episode 26
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15:30
You’re Not Stuck — You’re Over-Preparing | How Perfectionism Keeps You From Moving Forward
Feeling stuck even though you’re doing “the work”? This episode challenges over-preparing, perfectionism, and fear, and gives practical steps to finally move. What if the reason you feel stuck isn’t a lack of effort—but an excess of...
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Season 3
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Episode 25
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17:37
A Gentle Reminder: God Is Still Speaking to You
This episode isn’t a teaching, it’s a reminder. If you’ve been questioning whether God still speaks or wondering where He is in this season, this episode is for you. In today’s quiet reflection, we talk about how God speaks in...
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Season 3
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Episode 24
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5:57
The Unfolding: When Life Starts Making Sense After a Hard Season
Just when you thought everything wasn’t working out the way it was supposed to, you begin to see how it’s all unfolding.In this episode of The Hearts Hello Show, we talk about the quiet season between confusion and clarity—the mom...
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Season 3
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Episode 23
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16:14
Stop Feeling Behind — 5 Steps to Re-Enter Your Life with Clarity
Feeling behind this January? You're not. You survived. This episode walks you through how to re-enter your life with clarity—not pressure.If you're tired of pretending everything's fine when it's not—this one's for you.In this epi...
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Season 3
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Episode 22
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22:25
What You Don’t Water Doesn’t Grow: Closing 2025 With Intention, Growth, and Clarity
Year-end lists are tempting, but here’s a different move: pause long enough to notice what stopped getting care. We look at growth through a simple lens—water, soil, and sunlight—and use it to separate effort that feels productive from effort t...
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Season 3
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Episode 21
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17:21
God Is A Girl Dad: Discernment, Clarity, and the Courage to Speak
The quietest truth can change your whole life, especially when it shows up as a steady knowing rather than a loud sign. We open with a breath, then get honest about what discernment really feels like, how it sounds, and why fear often gets nois...
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Season 3
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Episode 20
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17:12
Grieving The Year You Expected
The mic failed, the plan shifted, and what emerged was the conversation many of us needed: how to grieve the year we thought we’d have without losing the hope we still carry. We name the quiet disappointments that rarely get a ceremony—missed t...
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Season 3
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Episode 19
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17:59
Engage Early, Guard Your Peace, Shape Your Future
What if the chaos you keep “handling” is actually a set of early signals you’ve been trained to ignore? We pull back the curtain on a simple but powerful shift: teach your hands to war by engaging early, balancing offense and defense, and movin...
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Season 3
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Episode 18
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23:08
The Nesting Before the Becoming
You know that sudden urge to clean, organize, and go quiet—not from stress, but from a steady, certain pull to make room? That’s the heart of today’s conversation: nesting as spiritual preparation for the season you can feel but can’t yet see. ...
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Season 3
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Episode 17
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17:24
Run Your Race: Why You’re Not Late, You’re Right on Time
The stadium is quiet. No scoreboard, no stopwatch—just you, laced up, staring down a lane that finally feels like yours. That’s where we begin: a fired-up, no-applause-needed season where the goal isn’t to perform for the crowd but to become wh...
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Season 3
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Episode 16
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17:35
There’s Still Time On The Clock: A Visualization Of Who You’re Becoming
The calendar may be closing, but your window is wide open. If the year felt like a tug-of-war between hope and hesitation, this conversation offers a grounded path forward: see the person you’re becoming and make one decision that moves you tow...
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Season 3
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Episode 15
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12:33
You’ve Been Giving Your Power Away — Here’s How to Take It Back
A quiet conviction can change an entire day. We start with that gritty, 5 a.m. honesty—the rush of thoughts, the sense that too many tabs are open—and follow it into a practical map for taking back what we’ve been handing out without noticing: ...
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Season 3
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Episode 14
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20:40
It Was ALL a Setup
What if your “not yet” is actually a setup for everything you’ve prayed for? We take a hard, honest look at waiting, small beginnings, and those quiet stretches where it feels like no one is watching—and reveal how they’re strengthening your ro...
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Season 3
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Episode 13
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17:52
Owning Peace, Voice, And Space Without Saying Sorry
What if the strongest thing you do this week is stop apologizing for being well? We open the door to a reestablished season—one where peace isn’t performed, it’s embodied—and invite you to lay down the reflexive sorries that keep you small. Fro...
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Season 3
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Episode 12
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9:14
If I wasn't afraid, I would...
Ready is a moving target, and waiting has a way of dressing up as wisdom. We dive straight into the tension between purpose and procrastination, calling out the subtle ways fear hides—perfectionism, over-research, shifting timelines—and replaci...
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Season 3
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Episode 11
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24:59
Refined by Fire, Reestablished by Faith
What if your next chapter isn’t about starting over, but starting from your truest foundation? We open up about a birthday that isn’t balloons—it’s becoming. After a year defined by refinement, the glossy “glow-up” gave way to grit, to a quiet ...
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Season 3
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Episode 10
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12:46
God Doesn’t Yell—But He’s Definitely Side-Eyeing Your 13,000 “Confirmations”
Quiet has a way of changing everything. We open with a breath and move into the heart of spiritual clarity—learning to recognize divine nudges that don’t crash like thunder but arrive as gentle whispers. If you’ve been waiting for a grand sign,...
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Season 3
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Episode 9
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18:55
The Divine Art of Reestablishing
What if that unexpected pause in your life wasn't a detour but a divine redirection? After experiencing a 365-day hiatus following a layoff, I've discovered something transformative about the sacred work of reestablishing—it's not about erasing...
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Season 3
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Episode 8
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14:50
Bonus Episode- Red Velvet Revelations: The Baker's Heart
A simple red velvet cake sparked a revelation that might forever change how you view your giving heart.Have you ever wondered why you rush to meet others' needs without being asked? Why you remember the small details, show up without he...
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Season 3
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Episode 7
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11:51
Beyond "It Is What It Is"
That seemingly innocent phrase—"it is what it is"—might be the most dangerous thing you say all day. Far from being a sign of mature acceptance, those five words often mark the moment we stop advocating for ourselves and start adjusting to what...
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Season 3
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Episode 6
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12:48
Beyond Breadcrumbs
The breadcrumbs we accept in life—those moments when we settle for less than we deserve—don't just appear on our plates. They infiltrate our spirits, leaving us with a subtle ache as we continuously accept "almost enough" and celebrate halfway ...
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Season 3
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Episode 5
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13:14
Be Careful Who You Tell: A September Warning and a Shift
Feeling a shift in your spirit? You're not alone. As we enter September—a month symbolizing birthing, completion, and transition—something profound is happening. This isn't your typical motivational talk; it's a heartfelt warning about the powe...
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Season 3
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Episode 4
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13:00