Wellness in a Chaotic World
Wellness in a Chaotic World explores what it means to take ownership of your own health and wellness in a world that doesn't support a healthy lifestyle. If you feel drained by the expectations of modern life or you know what it’s like to be in a downward spiral of negative self-talk when you make a less-than-healthy decision for yourself, you’re in the right place. Join your host, Sheryl Davis, for conversations with real people learning to live well in our unhealthy, stressed-out, and chaotic world.
Wellness in a Chaotic World
Discovering the Truth About Our Food with Michelle Adams
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Today, I talk with Michelle Adams, creator of foodstoic.com and host of Harvesting the Truth: The Story of Our Food. Michelle is a passionate advocate for intentional eating. In our conversation, she talks about her and her family’s food and health journeys as well as what she’s learned from her experiences as a medical litigator and bakery owner.
We discuss some of the problems in our healthcare and food systems, the lack of real regulation of harmful additives and pesticides in our foods, how to start making changes at any age, and much more.
You can find Michelle on Instagram @thefoodstoic and Facebook @foodstoic.
Additional resources:
Environmental Working Group Dirty Dozen
Environmental Working Group Clean Fifteen
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