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Wellness in a Chaotic World
Wellness in a Chaotic World explores what it means to take ownership of your own health and wellness in a world that doesn't support a healthy lifestyle. If you feel drained by the expectations of modern life or you know what it’s like to be in a downward spiral of negative self-talk when you make a less-than-healthy decision for yourself, you’re in the right place. Join your host, Sheryl Davis, for conversations with real people learning to live well in our unhealthy, stressed-out, and chaotic world.
Wellness in a Chaotic World
Ep. 25 - Embracing Transformation: Podcast Update & Free Health Coaching Opportunity
In today’s episode, I’m sharing an important update about where I’ve been and what’s next for the podcast. After some time away, reflecting on my purpose and the direction of the podcast, I’ve decided to make a change.
This winter brought a lot of personal and professional shifts that made me question what I truly wanted to offer through this platform. Through deep reflection, I realized that I’ve been longing to serve others in a more direct and impactful way. So, I’ve enrolled in a health and wellness coaching program with the goal of becoming a board-certified health coach.
I’m also reaching out to you for help. As part of my training, I need to practice coaching, and I’m looking for a few people to work with for free over the next few months. If you’ve been thinking about focusing on your health and wellness, this could be a great opportunity to explore what coaching can offer.
I also share some personal insights about my journey, including how I’ve realized I don’t always ask for help when I need it and how I’m learning to shift that mindset.
Listen in to hear more about my journey, how you can get free coaching, and what’s ahead for the podcast. I appreciate you being here, and I’m excited to see where this next season takes us.
Visit wellnessinachaoticworld.com for updates, free guides, and more.
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