Living Well with PMDD
This podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more.
Heidi is a certified life coach (since 2021), mom of 5, and a PMDD Survivor...among other things. 😉 Happy to have you here.
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For more information, check out https://heidibradfordcoaching.com
Resources
--PMS and Period Support Supplements by Semaine Health...available online or at Walmart
Music
Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com
Music promoted by https://www.free-stock-music.com
Living Well with PMDD
Latest Episodes
The Impressions You're Making That You Didn't Realize You're Making
Do you realize the impressions you're making? 🙃Let's consider the impressions you are making in the world. In this episode, I specifically discuss how GROSS I look as a person from only reading doctor's notes from past appointments. Ser...
Revelations From Hindsight
👉FEEDBACK REQUESTED. Click here: http://heidibradfordcoaching.com/survey This quick survey will help me create more of the content, support, and resources that matter most to you. It takes l...
Why Going From Structured to Unstructured is Hard and How To Make It a Better Experience
Hello! 🎉 New and fun things are coming! Tune in next week to hear about what I've been working on. Still offering a free 20 minute consult call. Book here: https://heidibradfordcoaching.com/free/. You know you want to! Don't be shy. Come talk!<...
What To Do When Your Routines Are Thrown Off
We all know the feeling... things are going great and then BAM. Something happens that makes interrupts your smooth sailing. Maybe it's an interruption of your usual self-care routines. Maybe a loved one is sick and needs your care and su...
A Miracle: God Gave Us a Dryer
Today I am sharing a miracle. God gave us a dryer... for $28. I'm Heidi. A certified life coach who loves helping people. Right now you can hop on a 20 minute call with me for free. This is perfect for you if you're feeling stuck or...