Living Well with PMDD

This podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more. 

Heidi is a certified life coach (since 2021), mom of 5, and a PMDD Survivor...among other things. 😉 Happy to have you here.

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For more information, check out https://heidibradfordcoaching.com

Resources
--PMS and Period Support Supplements by Semaine Health...available online or at Walmart

Music
Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com

Music promoted by https://www.free-stock-music.com