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The Rejuvenating Health Podcast
Join Women's Health Nurse Practitioner, Lindsey VanSchoyck for a weekly dose of Precision Medicine as she addresses the hot-button topics specific to Women's Health, Fitness and Nutrition, interviews expert guests and hosts round table discussions with the team of dedicated functional health care specialists.
The Rejuvenating Health Podcast
Latest Episodes
E158 | How Did We Get Here? Root Cause Health, Not Quick Fixes
Being told “your labs are normal” can feel like a dead end, especially when you’re exhausted, inflamed, stuck with stubborn weight, or dealing with gut issues that make no sense. We go a different direction today and share the real reasons we b...
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E157 | Food Labels Made Simple
Food labels aren’t “confusing by accident” they’re designed to steer your brain. If you’ve been eating what looks healthy on the front of the package yet still deal with fatigue, cravings, mood swings, belly fat, or weight loss resistance, we’r...
E156 | Autoimmune Is Not Random
“Autoimmune” gets tossed around like a mystery label, but the biology is surprisingly explainable once you stop oversimplifying it. I’m sharing a deep, non-surface-level look at what it really means when immune tolerance breaks down, why inflam...
E155 | The Real Reason Your Healthy Habits Stop Working
You can be lifting, walking, hitting your protein, drinking water, taking supplements, and still feel stuck. When your life doesn’t feel safe, your body stops playing the “progress” game and shifts into survival mode and that changes everything...
E154 | Q&A with Lindsey & Laken: Volume 2 - Labs, Magic Pills & Sleep!
“Your labs are fine” can feel like a dead end when your body is screaming otherwise. We dig into why so many women get dismissed by conventional reference ranges, how functional and optimal lab ranges change the picture, and why symptoms still ...