Ume Royale' Health Booster Podcast
Welcome to Ume's podcast on holistic healing.
Ume from WA Holistic Healing offers holistic healing and wellness coaching services to add value to many people.
Would you like me to be your wellness coach? https://waholistichealing.com/contact-us
If you are feeling stuck or struggling with your career, relationship, or mental health, I can help.
Access this podcast from all podcast platforms
My podcasts are available on Spotify, Amazon, TuneIn, PodcastIndex, Podcast Addict, Podchaser, Pocket Casts, Deezer, and other platforms under the artist Ume Royale.
Do you use mainly YouTube to consume content? You can watch a version of this podcast there at https://www.youtube.com/@WAHolisticHealing/podcasts. All of my recordings appear on YouTube after a podcast goes live. Please take a moment to subscribe to my channel.
Do your bit & share this podcast with others
Thank you for tuning in to this episode! If you find it valuable, please share this podcast with friends, family, and anyone who could benefit from it. Sharing is Free, but the impact is priceless, helping us spread positivity and contribute to a healthier, happier community.
⚠️ATTENTION⚠️
- This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
- DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Enjoy the podcast
WA Holistic Healing
www.waholistichealing.com
https://www.youtube.com/@WAHolisticHealing
https://www.instagram.com/waholistichealing/
Episodes
37 episodes
The No-Yell Guide to Screen-Free Connection
In a world of endless scrolling and digital distractions, parenting has become a daily tug-of-war over screen time. But what if the solution isn’t stricter rules or louder voices — but deeper connection?This podcast 'The No-Yell Guide t...
The 3-Box Method: Design Your Destiny by Decluttering Your Space
Beyond tidying up, decluttering is a profound practice that clears mental, emotional, and energetic space, allowing joy and abundance to flow freely into your life. In this episode, Ume dives into the transformative connection betwe...
Emotional Liberation: Drop the Baggage and Drop the Stress
Drop the baggage, drop the stress.In this soothing episode, Ume guides you through a powerful meditation to heal strained relationships and release negativity. Find a quiet space where you won't be disturbed, sit comfortably,...
Give Up to Gain: Unlock Effortless Abundance and Inner Peace
Ready to Transform Your Life? Welcome to a transformative journey of healing, self-discovery, and abundance. In this powerful episode, we'll explore how to align your emotions with positivity and gratitude, unlocking the...
A Must-Listen Before 2025: Unlock the Secrets to Attracting Wealth
Start Your Year with Abundance! Welcome to this inspiring episode designed to kickstart your New Year with health, happiness, and wealth! In this podcast, I'll share five simple and life-changing tips to fill y...
Happy Thanksgiving! Receive abundance of happiness this year
Hey everyone, welcome to another episode of Ume's podcast! In this special Thanksgiving episode, we invite you to join us on a journey towards wellness, exploring the essence of gratitude and how it seamlessly ties into our lives. Reflect on fa...
Rewire Your Mind, Transform Your Life
Feeling lost or overwhelmed? Are you struggling to cope, facing anxiety, or mood swings? Find it hard to focus despite knowing you have great potential? This podcast is for you.Discover how our energy interacts with the universe a...
Silent Nights: Find Calm, Release Stress, Let Go
Welcome to Ume's podcast, designed to guide you into a deep, peaceful sleep gently. As a wellness coach, I’ve created soothing commentaries and relaxing meditations to help calm your mind, release stress, and prepare your body for rest....
From Gratitude to Abundance: Mother's Love
Mother - The silent architect of our lives, building us up with love, strength, and endless sacrificesIn this special episode, as a wellness coach, I delve into mothers' profound impact on our lives and the importance of expressing grat...
A guided journey to deep, relaxing and restful sleep
Welcome to a tranquil space designed for your well-being. In this episode, I invite you to take a moment to breathe deeply and release the stress of your day. Join me as I guide you through a soothing relaxation journey, a journey that will not...
Living in the Moment: A Story of Survival and Mindfulness
In this episode, we dive into a story that might sound familiar but holds a lesson we often miss. It’s about a man, just like any of us, caught between his past and future on a day that would change his life forever.This man was driving...
Embracing the Journey: Hope and Healing for Cancer Warriors
Welcome to this profoundly inspiring episode dedicated to those navigating the challenging cancer journey. This episode offers a blend of relaxation and motivation to provide comfort and strength. Whether you're battling cancer yourself, suppor...
Coping with Loss: Honoring Memories of Loved One
This podcast is a deeply empathetic and transformative space where we explore one of life's most challenging experiences—the loss of a loved one. In this episode, we gently navigate the profound emotions that come with grief, offering support a...
A Tribute to My Teacher
In this heartfelt episode, I express my deep gratitude for my remarkable teachers' invaluable lessons and unwavering support. Reflecting on the past, I share how my teachers' strict rules and high expectations, once puzzling, have profoundly sh...
Recharge Like a Duck: Embracing Small Breaks for Big Impact
Welcome to Ume's podcast.In today’s fast-paced world, we often push ourselves to the limit, forgetting the importance of recharging our minds and bodies. This episode invites you to take a refreshing pause and discover the simple joys t...
Nurturing Your Mind: The Art of Living in the Present
Welcome to this another wellness podcast from Ume, where ancient wisdom meets modern mindfulness. In this episode, journey with her through the story of Aarya, a gardener whose once chaotic life transformed into a serene and vibrant existence—a...
Turning Overwhelm into Opportunity
In a world where the weight of responsibilities, challenges, and emotions can sometimes feel insurmountable, it's easy to feel overwhelmed and lost. But what if these overwhelming moments were not the end of your story but the beginning of some...
Renew Your Heart
Welcome to the 'Renew Your Heart' podcast, a dedicated, unwaveringly soothing, empowering space for those on a heart-healing journey. Whether you've undergone heart surgery, faced heart-related challenges, or sought to nurture your heart...
Rediscovering Your Light: Overcoming Feelings of Worthlessness
Welcome to Ume's podcast. Join me in this compelling episode of "Rediscovering Your Light: Overcoming Feelings of Worthlessness," where I explore the deep-seated sense of worthlessness that can quietly creep into our lives.&n...
Empowered Weight Loss: Affirmations for Your Journey
Welcome to "Empowered Weight Loss: Affirmations for Your Journey" your go-to source for motivation and inspiration on your weight loss journey! Join me Ume, your wellness coach as we explore the power of positive affirmations to ignite your inn...
Manifest Your Dreams: Guided Meditation for Achieving Your Goals
Welcome to "Manifest Your Dreams," where I, your wellness coach, will guide you through a transformative meditation to turn your dreams into reality. Join me in this powerful meditation session to harness the universe's energy and transform you...
Embracing Motherhood: A Journey of Joy, Transformation, and Fulfillment
Have you ever wondered why we say someone is "blessed with a baby?" Motherhood is a profound blessing—a journey filled with joy, transformation, and fulfilment. To truly embrace and enjoy this incredible chapter, it's essential to immerse yours...
Wellness booster: The Power of Letting Go
Welcome to "The Power of Letting Go", your go-to podcast for mastering letting go and releasing negative emotions. Join us as we explore potent techniques, insightful interviews, and practical advice on how to free your mind and unburden...
Compassion & Wellness: The Power of Kindness Before Bedtime
Welcome to "Compassion & Wellness: The Power of Kindness," a podcast dedicated to exploring the profound impact of compassion on our well-being. Join Ume the wellness coach as she delves into the science and stories behind why practicing co...