The Playbook with Colin Jonov
Formerly The Athletic Fortitude Show.... Colin Jonov’s Athletic Fortitude Show has rebranded to The Playbook with Colin Jonov, evolving from a sports-centric podcast to a universal guide for mastering life’s challenges. While retaining its foundation in mindset and performance excellence, the show now expands its scope to empower everyone—athletes, entrepreneurs, professionals, and beyond—to live life to its fullest potential
Podcasting since 2023 • 106 episodes
The Playbook with Colin Jonov
Latest Episodes
Steve Springer - How To Compete With Confidence When Everything Is Going Wrong
Steve Springer and I dig into how to play “opening day every day” and why “I don’t give a crap mode” frees players from the weight of stats. The focus shifts to quality at-bats, team-first play, hunting speeds, and building confidence that surv...
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50:10
Matt Farago- How to Make Your Voice Louder Than the Noise
We trace Matt Farago's broadcasting path from calling simulated NBA games to walking away from a dream tour to care for family, and how that choice reshaped his idea of success. Along the way we dig into empathy in media, preparation as an edge...
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1:16:06
10 Lessons on Identity, Obsession, and What It Takes to Be Elite - AJ Shavell
Coach AJ Shavell and I argue that identity beats motivation under pressure and that real confidence is earned through evidence, not affirmations. We share how to raise your floor with small wins, balance gratitude with ambition, and build syste...
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33:22
Dr. Julie Gurner: The Unglamorous Truth About Ultra Success
Dr. Julie Gurner and I weigh mortality against ambition and land on a clear thesis: courage is the keystone habit that lets you live on your terms. From chronic pain to scaling companies, we show how small wins, clear thinking, and the right ki...
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55:27
Dr. Sean Drake: Nervous System Periodization for Elite Performance
Dr. Sean Drake and I challenge the grind-at-all-costs model and show why safety in the nervous system is the true unlock for speed, strength, and durability. Breath-work, emotional clearing, and smart routines turn chronic pain and burnout into...
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51:06