The Playbook with Colin Jonov
Formerly The Athletic Fortitude Show.... Colin Jonov’s Athletic Fortitude Show has rebranded to The Playbook with Colin Jonov, evolving from a sports-centric podcast to a universal guide for mastering life’s challenges. While retaining its foundation in mindset and performance excellence, the show now expands its scope to empower everyone—athletes, entrepreneurs, professionals, and beyond—to live life to its fullest potential
Episodes
78 episodes
Podcast Update: Colin Jonov faces hometown's worst flood in decades | The Playbook Announcement
Setbacks don't define you—your response does.When disaster strikes, the easy path is to quit. The harder path—the path of growth—is to adapt and overcome.My podcast studio was destroyed in a historic flood, but this is just a te...
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1:30
Episode Re-Release: World-Class Performance Coach Dr. Julie Gurner On Drive, Talent & The Price of Greatness
We dive deep into the psychology of elite success with Dr. Julie Gurner, exploring what separates high achievers from everyone else and how to find your exceptional path forward. Dr. Gurner breaks down misconceptions about success, revealing th...
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1:00:52
Welcome to The Playbook 🏆 | New Look, New Energy
🚨 ANNOUNCEMENT: We’ve officially rebranded to The Playbook and we couldn’t be more excited to share what’s ahead.No episode this week, but starting next Wednesday, we’re back to our weekly drops with a wh...
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0:55
Running the Identity Marathon: Charlie Ruiz on Storytelling, Growth & Presence
Charlie Ruiz shares his powerful "Identity Marathon" concept, where he mapped a 26.2-mile route through significant locations from his past, creating a transformative journey of self-discovery that connected his physical path with his life stor...
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58:33
Why We Rebranded: From The Athletic Fortitude Show to The Playbook
Colin announces the rebranding of the Athletic Fortitude Show to "The Playbook with Colin Jonov," expanding the podcast's focus while maintaining its core values around mindset and performance.• The rebrand allows for broader conversati...
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33:49
Yogi Roth- Finding Balance, Curiosity, and the Future of College Athletics
Yogi Roth shares his philosophy of "chasing what matters" and how to balance achievement with gratitude while staying focused on life's true priorities.• Chase what matters: have clarity about what matters most, confidence when you say ...
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51:13
Coach Q (Fred Quartlebaum)- Championing Culture: The Kansas Basketball Way
Coach Q shares his personal philosophy on positivity and growth, revealing how family experiences with cancer shaped his resilient outlook and commitment to process-oriented thinking. He explains how maintaining optimism during life's challenge...
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59:18
Clint Hurdle - The Power Of Self-Discipline and Redefining Success
Clint Hurdle shares his journey from rock bottom to becoming an author and respected MLB manager, revealing how vulnerability became his greatest strength and sobriety his foundation for success.• Writing a book required discipline and ...
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30:07
Habakkuk Baldonado- From Italy to the NFL
We speak with Habakkuk Baldonado about his extraordinary journey from soccer-loving Italian teenager to NFL player, exploring how finding American football videos on YouTube changed the trajectory of his life.• Growing up in Italy where...
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45:31
Q&A Episode: From Anxiety to Confidence: What Every Athlete Should Know
Mental resilience begins with understanding that your sport is what you do, not who you are—a fundamental truth that becomes crucial during career transitions and setbacks.• Building identity starts with core values and characteristics ...
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42:59
NFL's Erick Hallett: What Separates Elite Athletes From Everyone Else
Erick Hallett shares his journey of discipline and self-discovery as he navigates life as an NFL safety, revealing how he's learning to trust his instincts and find joy in the process rather than fixating solely on outcomes.• Creating s...
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42:15
The Mental Hitting Guy- Reveals The 3 Mental Pillars That Separate Good From Great
Colin and Vic explore the delicate balance between learning from experiences and overthinking in sports, examining whether there's always a lesson to extract from every outcome or if sometimes you simply need to reset and try again.• Fi...
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55:50
The 12 Lessons I Wish I Knew Sooner
These 12 powerful life lessons from 65 podcast episodes deliver transformative insights about emotions, success, and authentic leadership. Each lesson offers practical wisdom for navigating life's challenges while staying true to your values an...
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31:57
World-Class Performance Coaches: How To Build UNBREAKABLE Resilience - Dr. Kelly & Juliet Starrett
Dr. Kelly Starrett Co-Founder, Head Coach and Physical Therapist, Chief Tinkerer, Lover of Dune Kelly is a Doctor of Physical Therapy and is the co-author of the New York Times bestsellers Becoming a Supple Leopard, Ready to Run and Built to Mo...
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1:07:20
The Uncomfortable Truth About Excellence: Why Tension Is Necessary For Growth- Alex Auerbach
Exploring the dynamic tension between hard work and rest creates a valuable framework for achieving exceptional results. We unpack strategies for integrating virtues into daily decisions while recognizing the importance of listening to personal...
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54:27
Why Talent is Never Enough: Former MLB Star Kevin Young On Turning Rejection Into Excellence
Engaging in a thought-provoking conversation on the intersection of athletics and education, we explore how society values talent and the implications of prioritizing sports. Kevin Young, former MLB player and now an analyst, shares personal ex...
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57:44
The Surprising Truth About Finding Your Path - Steven Brault
The podcast episode features a candid discussion with former MLB pitcher Steven Brault on stress management, focusing on the importance of routine, action, and open communication in navigating pressure. Brault shares personal anecdotes and prac...
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59:46
The Unconventional Path To Success - Andy Grove
Andy Grove of Pose Fitness shares his insights on how collaboration, purpose, and innovation can transform the fitness industry. The conversation delves into the familial dynamics of business, the importance of balancing well-being with profess...
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1:08:56
The Cost of Mental Fortitude- Michael "The Fort" McKenry
This episode dives deep into the multifaceted concept of toughness, challenging listeners to redefine its meaning beyond just physical pain tolerance. The discussion covers essential themes such as resilience, identity, purpose, and the impact ...
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1:09:50
The Hidden Psychology Of Elite Performers - John Hittler
This episode features a captivating discussion with CEO John Hittler, who shares invaluable insights on leadership, relationships, and resilience. Through compelling stories—including a harrowing tale of being kidnapped at gunpoint—John emphasi...
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1:07:36
The Hidden Daily Habits That Separate Winners From Everyone Else - Kevin DeShazo
This episode explores the journey of finding authentic self-worth and overcoming the need for external validation. Kevin DeShazo discusses the importance of embracing failure, reshaping self-talk, and committing to practices that lead to greate...
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56:58
MLB All-Star Jonathan Lucroy on Finding Purpose Beyond The Game
Join us as we explore the multifaceted life and mindset of former MLB catcher Jonathan Lucroy, who shares insights on overcoming failure, the importance of positivity, and the challenges of intertwining politics and sports. Through candid conve...
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1:05:00
World-Class Performance Coach Dr. Julie Gurner On Drive, Talent & The Price of Greatness
Dr. Julie Gurner highlights the common misconceptions surrounding success, emphasizing that determination, sacrifice, and mindset are crucial for achievement. She encourages listeners to shift their perspectives about their backgrounds, harness...
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1:00:46
Year-End Reflections: 10 Life-Changing Lessons From 2024
As the curtain falls on 2024, we reflect on the past year's transformative lessons, drawing insights from personal challenges and growth. Join me as I unpack these pivotal moments with Steve Vensel, highlighting the importance of authoring one'...
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49:49
The Truth About Identity, Performance & Mental Health | Athletic Fortitude Show Q&A
This episode delves into the intersection of athletic identity and mental health, exploring the challenges athletes face and the lessons learned through a year of insightful conversations. Our discussion emphasizes the importance of resilience,...
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25:52