
Live Long and Well with Dr. Bobby
Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
Podcasting since 2024 • 37 episodes
Live Long and Well with Dr. Bobby
Latest Episodes
#36 Microbiome: Fountain of Health? Or We Just Don't Know
Please answer a few questions to help my podcastThe microbiome receives lots of attention, but what do we really...
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Season 1
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Episode 36
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35:18

Can flossing reduce your risk of a stroke?
Can you provide feedback on my podcast (what you like? what you want more of? length? Please answer a few questions
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Season 1
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Episode 35
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27:13

#34 Resilience: The More You Have, The More You Have to Lose
Help me improve my podcast content by answering a few questionsTake the
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Season 1
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Episode 34
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33:18

Fan Mail
So good. Really enjoyed this morning while I was on my walk! ♥️
Austin, Texas