Not Another Mindset Show
Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast. We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and has a Ph.D. in Psychology. She’s known for her research and programs that blend the science of mindset and behavior change with nutrition and exercise. You can expect research study breakdowns, personal stories, client case studies, and splash of random shenanigans. Allllll with the intent to help you see more growth in your life (and have some fun along the way). Want to learn more? Be sure to subscribe wherever you get your podcasts, follow Kasey Jo on Instagram, and check out her website.
Not Another Mindset Show
EP 36: The 4 Best Types of Questions to Ask Your Coaching Clients
Are you telling your clients what to do instead of asking the right questions? Host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas shares evidence-based tips on asking your fitness coaching clients thoughtful and strategic questions. She shares specific types of questions can deepen client relationships, increase client autonomy, uncover limiting beliefs, and create lasting change.
Watch full episode on YouTube: https://youtu.be/w-p94s6zARI
Connect with me on IG! @coachkaseyjo
Health Mindset Coaching Certification: www.healthmindsetcert.com
The Best Questions To Ask Your Clients: https://www.healthmindsetcert.com/bestquestions
Listen to Episode #29: Evidence-Based Strategy to Help Clients Achieve Goals (The WOOP Method)
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Check out Kasey’s favorites: https://www.kaseyorvidas.com/favorite-products