Not Another Mindset Show
Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast. We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and has a Ph.D. in Psychology. She’s known for her research and programs that blend the science of mindset and behavior change with nutrition and exercise. You can expect research study breakdowns, personal stories, client case studies, and splash of random shenanigans. Allllll with the intent to help you see more growth in your life (and have some fun along the way). Want to learn more? Be sure to subscribe wherever you get your podcasts, follow Kasey Jo on Instagram, and check out her website.
Not Another Mindset Show
EP 37: Motivational Interviewing: Communication for Behavior Change
The key to your success as a fitness coach is effective communication. Join host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas as she dives into Motivational Interviewing (and evidence-based method to communicate for behavior change) and how it can transform your entire coaching practice. Motivational Interviewing can be used to empower your clients to create lasting change and increase client retention and adherence.
Watch full episode on YouTube: https://youtu.be/JIdVqAY3j7o
Connect with me on IG! @coachkaseyjo
Health Mindset Coaching Certification: www.healthmindsetcert.com
Get your FREE Guide to Motivational Interviewing: https://www.healthmindsetcert.com/motivationalinterviewing
Listen to Episode #20: The ABCs of Behavior Change: https://www.buzzsprout.com/2310497/episodes/15690972
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Check out Kasey’s favorites: https://www.kaseyorvidas.com/favorite-products