Not Another Mindset Show
Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast. We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and has a Ph.D. in Psychology. She’s known for her research and programs that blend the science of mindset and behavior change with nutrition and exercise. You can expect research study breakdowns, personal stories, client case studies, and splash of random shenanigans. Allllll with the intent to help you see more growth in your life (and have some fun along the way). Want to learn more? Be sure to subscribe wherever you get your podcasts, follow Kasey Jo on Instagram, and check out her website.
Not Another Mindset Show
EP 42: Ask Me Anything: Addiction to Scrolling, My Relationship Status, Business Plans, and More
Host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas has a candid conversation answering your questions. She gives life updates, shares business plans, and answers the questions submitted from the audience (YOU!) about mindset and wellness.
Watch full episode on YouTube: https://youtu.be/F35-T41aOJ0
Connect with me on IG! @coachkaseyjo
Health Mindset Coaching Certification: www.healthmindsetcert.com
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Want me to answer your questions on my next Q&A episode? Drop your questions here!
Check out Kasey’s favorites: https://www.kaseyorvidas.com/favorite-products