Not Another Mindset Show
Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast. We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and has a Ph.D. in Psychology. She’s known for her research and programs that blend the science of mindset and behavior change with nutrition and exercise. You can expect research study breakdowns, personal stories, client case studies, and splash of random shenanigans. Allllll with the intent to help you see more growth in your life (and have some fun along the way). Want to learn more? Be sure to subscribe wherever you get your podcasts, follow Kasey Jo on Instagram, and check out her website.
Not Another Mindset Show
EP 47: Ask Me Anything: Business Pivots and Success, Horoscopes, Personal Development
In this episode, host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas opens up and answers your burning questions. She talks about everything from when to know if it's time to pivot in your business to staying on track with her health and fitness goals to her thoughts on zodiac signs. Get to know Kasey better as she reveals all in this unfiltered episode.
Watch the full episode on YouTube: https://youtu.be/qSzPxDIVzUs
Watch episode #35: The Goal Setting Avoidance Trap: How to Overcome a Fear of Failure: https://youtu.be/qVEWakIHV70?si=Wb6X-zskK6FmOamC
Listen to episode #35: The Goal Setting Avoidance Trap: How to Overcome a Fear of Failure: https://open.spotify.com/episode/19CLDJ91bIyygopngOKXi5?si=c5158998bc0d4a20
LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161
Want me to answer your questions on my next Q&A episode? Drop your questions here!
Check out Kasey’s favorites: https://www.kaseyorvidas.com/favorite-products