Not Another Mindset Show
Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast. We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and has a Ph.D. in Psychology. She’s known for her research and programs that blend the science of mindset and behavior change with nutrition and exercise. You can expect research study breakdowns, personal stories, client case studies, and splash of random shenanigans. Allllll with the intent to help you see more growth in your life (and have some fun along the way). Want to learn more? Be sure to subscribe wherever you get your podcasts, follow Kasey Jo on Instagram, and check out her website.
Not Another Mindset Show
EP 58: Drawing the Line: Fitness Coaching and Mental Health Counseling
As a fitness coach, you might often feel like a therapist. But you aren't. And this line is an important one to NOT cross. Listen in to find where the line is between fitness coaches supporting mindset and mental health, and when they need to refer a client out for mental health counseling. Remember, using psychology principles and mindset strategies in your fitness coaching practice is NOT the same as counseling.
Watch full episode on YouTube: https://youtu.be/MCUinZE9nGA
Connect with me on IG! @coachkaseyjo
Health Mindset Coaching Certification: https://www.healthmindsetcert.com/5-free-lessons-podcast
The best questions to ask your clients (free resource): https://www.healthmindsetcert.com/bestquestions
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Check out Kasey’s favorites: https://www.kaseyorvidas.com/favorite-products