
Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being
Latina motherhood is a complex journey, interwoven in two identities that often make us feel ni de aquí, ni de allá (not from here, not from there). However, Viva la Mami® is committed to providing Latina moms, allies, and professionals who support Latina moms with the knowledge and tools to further identify and understand the challenges and triumphs of Latina motherhood.
Join Jessica Cuevas as we discuss culturally relevant topics that will help inform and empower Latina moms in whichever season they are in on their motherhood journey. We'll be joined by Latina moms, experts, and professionals who can offer advice, practical tips, relatable stories, and honest conversations.
This podcast will cover an array of topics that is geared toward the modern Latina mom that will empower you to find balance between tradition and progress. Bring your cafecito as we all create honest conversations and share the complexities about madrehood.
Episodes
135. How to Stop Perfectionism In Your Bilingual Parenting Journey with Beatriz Rivera-Cruz

134. How to Transform Your Sleep and Celebrate Cultura with Angela Fernandez

133. How to Raise Spanish-First Kids Without the Guilt with Lucía Garrett

132. Living in Mexico: How We Planned Our Drive From Chicago to León

131. How to Heal Your Gut Health as a Latina Mom

130. Living in Mexico: Your Questions Answered About Our Upcoming Move!

129. Breaking Generational Cycles Through Restorative Parenting with Alex Fernandez

128. [Episodio en español] Cómo amamantar sin rendirse con Liscar Bonilla

127. We're Moving to México!

126. Season 5 Premiere

125. Best of VLM: How to Honor Your Cultural Foods While Meeting Your Health Goals with Mariana Dineen

124. Best of VLM: Managing Mom Rage and Emotional Dysregulation with Jocelyn Flores

123. Best of VLM: Navigating the Mental Load of Bilingual Parenting with Erika Milla from Spanish En Casita

122. [Bonus Episode] 'Again, Only More Like You': Author Catalina Margulis on Motherhood, Friendship, and Finding Your True Self

121. Balanced Madrehood: Creating Your New Legacy (Season Finale)

120. Balanced Madrehood: Aligning Your Core Values with Parenting

119. Balanced Madrehood: How To Honor Your Heritage While Leaving Harmful Traditions Behind

118. Balanced Madrehood: Setting Loving Boundaries Without the Mom Guilt

117. Balanced Madrehood: Rediscovering Your Passions Beyond Motherhood

116. Balanced Madrehood: How to Prioritize Self-Care as Latina Moms

115. Balanced Madrehood: How You Can Reclaim Your Time Back As a Busy Mom

114. Balanced Madrehood: Navigating The Modern Latina Mom Identity Crisis

113. Annual Check-In with My Husband on Parenting, Partnership, and Breaking Patterns

112. Creating Healthy Sleep Habits: From Newborns to Toddlers with Verónica Ordóñez

111. Processing Grief After Extended Breastfeeding
